{"id":5965,"date":"2025-11-13T16:07:09","date_gmt":"2025-11-13T07:07:09","guid":{"rendered":"https:\/\/fujito.clinic\/column\/?p=5965"},"modified":"2026-02-18T17:45:25","modified_gmt":"2026-02-18T08:45:25","slug":"%e9%bc%bb%e3%81%ae%e6%af%9b%e7%a9%b4%e3%81%ae%e3%83%9c%e3%82%b3%e3%83%9c%e3%82%b3%e3%81%af%e6%b2%bb%e3%82%8b%ef%bc%9f%e6%ad%a3%e3%81%97%e3%81%84%e8%a7%92%e6%a0%93%e3%82%b1%e3%82%a2%e3%82%84%e4%ba%88","status":"publish","type":"post","link":"https:\/\/fujito.clinic\/column\/index.php\/2025\/11\/13\/5965\/","title":{"rendered":"\u9f3b\u306e\u6bdb\u7a74\u306e\u30dc\u30b3\u30dc\u30b3\u306f\u6cbb\u308b\uff1f\u6b63\u3057\u3044\u89d2\u6813\u30b1\u30a2\u3084\u4e88\u9632\u6cd5"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5e\u9f3b\u306e\u6bdb\u7a74\u306b\u3064\u3044\u3066\uff5e<\/h2>\n\n\n\n<div class=\"balloon balloon-boder\">\n<figure class=\"balloon__img balloon__img-right\">\n<div>&nbsp;<\/div><figcaption class=\"balloon__name\">\u8cea\u554f\u8005<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-left\">\n<p><span style=\"font-weight: 400;\">\u9f3b\u306e\u6bdb\u7a74\u304c\u9ed2\u305a\u307f\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u30b1\u30a2\u3092\u3057\u3066\u3044\u305f\u3064\u3082\u308a\u306a\u306e\u3067\u3059\u304c\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u30dc\u30b3\u30dc\u30b3\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u6cbb\u3059\u3053\u3068\u306f\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div>&nbsp;<\/div>\n<figcaption class=\"balloon__name\">\u85e4\u6771\u5148\u751f<\/figcaption>\n<\/figure>\n<div class=\"balloon__text balloon__text-right\"><span style=\"font-weight: 400;\">\u4eca\u56de\u306f\u9f3b\u306e\u6bdb\u7a74\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/div>\n<\/div>\n\n\n\n<div class=\"ep-box bgc-white brc-Lblue es-borderSolidM es-radiusL\">\n    <h3>\u6bdb\u7a74\u304c\u30dc\u30b3\u30dc\u30b3\u3057\u3066\u3044\u308b\u306e\u306f\u306a\u305c\uff1f<\/h3>\n    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<p>\u305f\u3060\u3057\u3001\u9069\u5207\u306a\u30b1\u30a2\u3067\u5927\u5e45\u306a\u6539\u5584\u306f\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30ec\u30c1\u30ce\u30fc\u30eb\u3084\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3001AHA\uff08\u30b0\u30ea\u30b3\u30fc\u30eb\u9178\uff09\/BHA\uff08\u30b5\u30ea\u30c1\u30eb\u9178\uff09\u306a\u3069\u306e\u6709\u52b9\u6210\u5206\u3092\u7d99\u7d9a\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6b63\u5e38\u5316\u3057\u3001\u6bdb\u7a74\u5468\u308a\u306e\u808c\u8cea\u3092\u6539\u5584\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u76ae\u819a\u79d1\u3067\u306e\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u3084\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\u306a\u3089\u3001\u3088\u308a\u7a4d\u6975\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n    <p>\u91cd\u8981\u306a\u306e\u306f\u73fe\u72b6\u7dad\u6301\u3068\u4e88\u9632\u3067\u3059\u3002\u9069\u5207\u306a\u6d17\u9854\u3001\u4fdd\u6e7f\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u308c\u4ee5\u4e0a\u306e\u60aa\u5316\u3092\u9632\u3052\u307e\u3059\u3002\u5b8c\u5168\u306a\u5fa9\u5143\u306f\u56f0\u96e3\u3067\u3082\u3001\u6839\u6c17\u5f37\u3044\u30b1\u30a2\u3067\u898b\u305f\u76ee\u306e\u6539\u5584\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n<\/div>\n\n\n\n<div class=\"end_ad\">\n    <div class=\"flearfix\">\n        <div class=\"end_ad_01\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001161\" target=\"_blank\"\n                rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\"\n                    src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/09\/93900.jpg\" alt=\"\" width=\"218\"\n                    height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000007846\" target=\"_blank\"\n                rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/06\/96699.jpg\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n        <div class=\"end_ad_02\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000003203\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2023\/02\/96589.jpg\" width=\"218\" height=\"300\"><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001569\" target=\"_blank\"\n                rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\"\n                    src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/97500.jpg\" alt=\"\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"full\"><span class=\"sponserd bgc-VPblue\">sponserd<\/span> by <a href=\"https:\/\/www.lovecosmetic.jp\/\"\n            target=\"_blank\" rel=\"noopener\">\u30e9\u30d6\u30b3\u30b9\u30e1<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\u3001\u6bdb\u7a74\u306e\u30dc\u30b3\u30dc\u30b3\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u9f3b\u306e\u6bdb\u7a74\u304c\u30dc\u30b3\u30dc\u30b3\u306b\u306a\u308bNG\u7fd2\u6163<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u6bdb\u7a74\u306e\u89d2\u6813\u3092\u62bc\u3057\u51fa\u3059<\/h4>\n\n\n\n<p>\u9f3b\u306e\u6bdb\u7a74\u306e\u89d2\u6813\u3092\u62bc\u3057\u51fa\u3059\u3068\u3001\u6bdb\u7a74\u306f\u4e3b\u306b3\u3064\u306e\u7269\u7406\u7684\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u30dc\u30b3\u30dc\u30b3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h5 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class=\"wp-block-heading\">\u6bdb\u7a74\u30d1\u30c3\u30af\u306a\u3069\u3001\u6bdb\u7a74\u306b\u523a\u6fc0\u304c\u5f37\u3044\u30b9\u30ad\u30f3\u30b1\u30a2<\/h4>\n\n\n\n<p>\u6bdb\u7a74\u30d1\u30c3\u30af\u3001\u7279\u306b\u9f3b\u306e\u89d2\u6813\u3092\u5265\u304c\u3059\u30bf\u30a4\u30d7\u306e\u30d1\u30c3\u30af\u306f\u3001\u6bdb\u7a74\u306e\u30dc\u30b3\u30dc\u30b3\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30d1\u30c3\u30af\u3092\u5265\u304c\u3059\u969b\u306e\u5f37\u529b\u306a\u7c98\u7740\u529b\u304c\u554f\u984c\u3068\u306a\u308a\u307e\u3059\u3002\u89d2\u6813\u3068\u4e00\u7dd2\u306b\u6bdb\u7a74\u306e\u5185\u58c1\u3084\u5468\u56f2\u306e\u5065\u5eb7\u306a\u76ae\u819a\u7d44\u7e54\u3082\u7121\u7406\u306b\u5f15\u3063\u5f35\u3089\u308c\u3001\u7269\u7406\u7684\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u307e\u3059\u3002\u3053\u306e\u904e\u7a0b\u3067\u6bdb\u7a74\u58c1\u304c\u50b7\u3064\u304d\u3001\u5fae\u7d30\u306a\u708e\u75c7\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u6df1\u523b\u306a\u306e\u306f\u3001\u30d1\u30c3\u30af\u306b\u3088\u3063\u3066\u6bdb\u7a74\u304c\u6025\u6fc0\u306b\u5e83\u3052\u3089\u308c\u308b\u3053\u3068\u3067\u3059\u3002\u5f37\u5236\u7684\u306b\u89d2\u6813\u3092\u5f15\u304d\u629c\u304f\u3053\u3068\u3067\u6bdb\u7a74\u306e\u958b\u53e3\u90e8\u304c\u62e1\u5f35\u3057\u3001\u305d\u306e\u72b6\u614b\u3067\u7d44\u7e54\u304c\u4fee\u5fa9\u3055\u308c\u308b\u3068\u3001\u6bdb\u7a74\u304c\u4ee5\u524d\u3088\u308a\u5927\u304d\u304f\u958b\u3044\u305f\u307e\u307e\u56fa\u5b9a\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d1\u30c3\u30af\u4f7f\u7528\u5f8c\u306f\u6bdb\u7a74\u304c\u4e00\u6642\u7684\u306b\u7a7a\u6d1e\u72b6\u614b\u306b\u306a\u308a\u3001\u305d\u3053\u306b\u6c5a\u308c\u3084\u76ae\u8102\u304c\u5165\u308a\u8fbc\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3068\u3001\u6bdb\u7a74\u306e\u5f62\u72b6\u304c\u4e0d\u898f\u5247\u306b\u306a\u308a\u3001\u30dc\u30b3\u30dc\u30b3\u3057\u305f\u8cea\u611f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/04\/nurenai_001.jpg\" alt=\"\" class=\"wp-image-1097\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9f3b\u306e\u30dc\u30b3\u30dc\u30b3\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u89d2\u6813\u3092\u62bc\u3057\u51fa\u3057\u3066\u3057\u307e\u3063\u305f\u5f8c\u306f\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u3092\u3059\u308b<\/h4>\n\n\n\n<p>\u89d2\u6813\u3092\u62bc\u3057\u51fa\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u89d2\u6813\u304c\u3059\u3067\u306b\u898b\u3048\u308b\u72b6\u614b\u307e\u3067\u5927\u304d\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u3066\u3001\u305d\u308c\u304c\u53d6\u308c\u305d\u3046\u3067\u3042\u308c\u3070\u3064\u307e\u3093\u3067\u3068\u3063\u3066\u3057\u307e\u3044\u305f\u304f\u306a\u308b\u3082\u306e\u3067\u3059\u3002\u89d2\u6813\u3092\u3068\u308b\u3068\u3001\u6bdb\u7a74\u304c\u307d\u3063\u304b\u308a\u958b\u3044\u305f\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u305d\u306e\u72b6\u614b\u3067\u30e1\u30a4\u30af\u306a\u3069\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u5f53\u7136\u30e1\u30a4\u30af\u6c5a\u308c\u304c\u89d2\u6813\u304c\u629c\u3051\u305f\u3070\u304b\u308a\u306e\u6bdb\u7a74\u306b\u5165\u308a\u8fbc\u307f\u3001\u708e\u75c7\u306a\u3069\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bdb\u7a74\u3092\u62bc\u3057\u51fa\u3057\u305f\u5f8c\u306f\u306a\u308b\u3079\u304f\u30e1\u30a4\u30af\u306a\u3069\u3092\u3059\u308b\u306e\u306f\u907f\u3051\u3001\u6297\u708e\u75c7\u4f5c\u7528\u306e\u3042\u308b\u5316\u7ca7\u6c34\u3067\u93ae\u9759\u3055\u305b\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u5f8c\u6bdb\u7a74\u306e\u5f15\u304d\u7de0\u3081\u52b9\u679c\u304c\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u3001\u307e\u305f\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u5165\u308a\u306e\u9ad8\u4fdd\u6e7f\u306a\u5316\u7ca7\u6c34\u3001\u808c\u3092\u5f15\u304d\u7de0\u3081\u308b\u50cd\u304d\u3092\u3059\u308b\u53ce\u308c\u3093\u5316\u7ca7\u6c34\u306a\u3069\u3092\u4f7f\u7528\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u6975\u306b\u51b7\u305f\u3044\u6c34\u3067\u51b7\u3084\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306fNG\u306a\u306e\u3067\u3001\u9069\u6e29\u3067\u306e\u4f7f\u7528\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5316\u7ca7\u6c34\u5f8c\u306e\u4e73\u6db2\u3084\u7f8e\u5bb9\u6db2\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u6cb9\u5206\u306e\u5c11\u306a\u3044\u30bf\u30a4\u30d7\u3092\u4f7f\u3046\u307b\u3046\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u6cb9\u5206\u304c\u591a\u3059\u304e\u308b\u3068\u518d\u3073\u6bdb\u7a74\u8a70\u307e\u308a\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u89d2\u6813\u306e\u9664\u53bb\u306f\u3001\u5316\u5b66\u7684\u306a\u65b9\u6cd5\u3067\u884c\u3046<\/h4>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u6bdb\u7a74\u304b\u3089\u89d2\u6813\u3092\u62bc\u3057\u51fa\u305b\u308b\u72b6\u614b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u3059\u3067\u306b\u6bdb\u7a74\u306b\u89d2\u6813\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3068\u8a00\u3048\u307e\u3059\u3002\u3053\u306e\u72b6\u614b\u3067\u653e\u7f6e\u3059\u308c\u3070\u3069\u3093\u3069\u3093\u89d2\u6813\u306e\u84c4\u7a4d\u306f\u5897\u3048\u6bdb\u7a74\u306e\u5e83\u304c\u308a\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u305d\u306e\u3046\u3061\u306b\u9178\u5316\u3057\u3066\u9ed2\u305a\u3093\u3067\u76ee\u7acb\u3064\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u300e\u6307\u3067\u89d2\u6813\u3092\u62bc\u3057\u51fa\u3055\u306a\u3044\u300f\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305d\u306e\u307e\u307e\u89d2\u6813\u3092\u653e\u7f6e\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u7269\u7406\u7684\u306a\u65b9\u6cd5\u4ee5\u5916\u306e\u65b9\u6cd5\u3067\u5730\u9053\u306b\u89d2\u6813\u3092\u9664\u53bb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u6bdb\u7a74\u306e\u89d2\u6813\u3092\u62bc\u3057\u51fa\u3055\u306a\u3044\u3067\u30b1\u30a2\u3059\u308b\u5316\u5b66\u7684\u306a\u65b9\u6cd5\u306b\u306f\u3001\u5316\u5b66\u53cd\u5fdc\u3092\u5229\u7528\u3057\u305f\u5206\u89e3\u9664\u53bb\u3084\u6e29\u5ea6\u52fe\u914d\u3092\u6d3b\u7528\u3057\u305f\u9664\u53bb\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u89d2\u6813\u304c\u6e9c\u307e\u3089\u306a\u3044\u6d17\u9854\u3092\u898b\u3064\u3051\u308b<\/h4>\n\n\n\n<p>\u9f3b\u306e\u30dc\u30b3\u30dc\u30b3\u3092\u9632\u3050\u6700\u3082\u6839\u672c\u7684\u306a\u89e3\u6c7a\u7b56\u306f\u3001\u89d2\u6813\u304c\u305f\u307e\u308a\u306b\u304f\u3044\u81ea\u5206\u306b\u5408\u3063\u305f\u6d17\u9854\u3092\u63a2\u3057\u51fa\u3059\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u89d2\u6813\u304c\u6e9c\u307e\u308a\u306b\u304f\u3044\u6d17\u9854\u6599\u306e\u898b\u3064\u3051\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u5206\u89e3\u6210\u5206\u3092\u542b\u3080\u6d17\u9854\u6599<\/h5>\n\n\n\n<p>\u89d2\u6813\u306e\u7d0470%\u306f\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u30b1\u30e9\u30c1\u30f3\uff09\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u7cfb\u306e\u6d17\u9854\u6599\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u30d1\u30d1\u30a4\u30f3\u9175\u7d20\u3084\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u306a\u3069\u304c\u914d\u5408\u3055\u308c\u305f\u88fd\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u9069\u5ea6\u306a\u6d17\u6d44\u529b<\/h5>\n\n\n\n<p>\u754c\u9762\u6d3b\u6027\u5264\u306e\u307f\u306b\u983c\u308b\u5f37\u3059\u304e\u308b\u6d17\u6d44\u529b\u3067\u306f\u306a\u304f\u3001\u808c\u306b\u5fc5\u8981\u306a\u76ae\u8102\u306f\u6b8b\u3057\u3064\u3064\u3001\u4f59\u5206\u306a\u76ae\u8102\u3068\u53e4\u3044\u89d2\u8cea\u3092\u9664\u53bb\u3067\u304d\u308b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6d17\u9854\u6599\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001036\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/item_jamubeauty_01.jpg\" alt=\"\" class=\"wp-image-1390\"\/><\/a><figcaption class=\"wp-element-caption\">\u754c\u9762\u6d3b\u6027\u5264\u30d5\u30ea\u30fc\u306e\u81ea\u7136\u6d3e\u77f3\u9e78\u306e\u4f8b\u3002\u5199\u771f\u306f\u300c<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001036\" target=\"_blank\" rel=\"noreferrer noopener\">\uff2c\uff23\u2019\uff33\u30b8\u30e3\u30e0\u30a6\u30fb\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30d0\u30d6\u30eb\uff08\u30e9\u30d6\u30b3\u30b9\u30e1\uff09<\/a>\u300d<\/figcaption><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">\u30af\u30ec\u30a4\uff08\u6ce5\uff09\u7cfb\u6d17\u9854\u6599<\/h5>\n\n\n\n<p>\u5929\u7136\u306e\u30af\u30ec\u30a4\u306f\u7c92\u5b50\u304c\u5c0f\u3055\u304f\u6bdb\u7a74\u306e\u5965\u307e\u3067\u5165\u308a\u8fbc\u307f\u3001\u5438\u7740\u529b\u3067\u89d2\u6813\u306e\u539f\u56e0\u3068\u306a\u308b\u6c5a\u308c\u3092\u9664\u53bb\u3067\u304d\u307e\u3059\u3002\u808c\u3078\u306e\u8ca0\u62c5\u3082\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u706b\u5c71\u7070\u30b7\u30e9\u30b9\u306a\u3069\u306f\u975e\u5e38\u306b\u7d30\u304b\u3044\u7c92\u5b50\u3067\u76ae\u8102\u306e\u5438\u7740\u6027\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001565\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/item_97315_01.jpg\" alt=\"\u672c\u8349\u7d75\u5dfb\u3057\u308d\u3064\u3084\u3073\u3058\u3093\" class=\"wp-image-3288\"\/><\/a><figcaption class=\"wp-element-caption\">\u706b\u5c71\u7070\u30b7\u30e9\u30b9\u3092\u30d0\u30eb\u30fc\u30f3\u5316\u51e6\u7406\u3057\u305f\u6bdb\u7a74\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u30bd\u30fc\u30d7\u306e\u4f8b\u3002\u5199\u771f\u306f\u300c<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001565\" target=\"_blank\" rel=\"noreferrer noopener\">\u672c\u8349\u7d75\u5dfb\u3000\u3057\u308d\u3064\u3084\u3073\u3058\u3093\u3000\u85a9\u6469\u307f\u304b\u3093\uff08\u30e9\u30d6\u30b3\u30b9\u30e1\uff09<\/a>\u300d<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5316\u5b66\u7684\u306a\u89d2\u6813\u30b1\u30a2\u65b9\u6cd5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u5316\u5b66\u53cd\u5fdc\u3092\u5229\u7528\u3057\u305f\u5206\u89e3\u9664\u53bb<\/h4>\n\n\n\n<p>\u89d2\u6813\u306f\u5358\u7d14\u306a\u76ae\u8102\u306e\u584a\u3067\u306f\u306a\u304f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u7d0470%\uff09\u3068\u8102\u8cea\uff08\u7d0430%\uff09\u304c\u8907\u96d1\u306b\u7d50\u5408\u3057\u305f\u69cb\u9020\u4f53\u3067\u3059\u3002\u3053\u306e\u8907\u5408\u7684\u306a\u7d44\u6210\u306b\u5bfe\u3057\u3066\u3001\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u306b\u3088\u308b\u5316\u5b66\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u9178\u6027\u6210\u5206\u306b\u3088\u308b\u89d2\u8cea\u8edf\u5316<\/h5>\n\n\n\n<p>\u30b0\u30ea\u30b3\u30fc\u30eb\u9178\uff08AHA\uff09\u3084\u30b5\u30ea\u30c1\u30eb\u9178\uff08BHA\uff09\u306a\u3069\u306e\u5316\u5b66\u7684\u5265\u96e2\u5264\u306f\u3001\u89d2\u6813\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u7d50\u5408\u3092\u5f31\u3081\u3066\u69cb\u9020\u3092\u4e0d\u5b89\u5b9a\u5316\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u7269\u7406\u7684\u306a\u529b\u3092\u52a0\u3048\u308b\u3053\u3068\u306a\u304f\u3001\u81ea\u7136\u306a\u5265\u96e2\u3092\u4fc3\u9032\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">pH\u8abf\u6574\u306b\u3088\u308b\u6eb6\u89e3<\/h5>\n\n\n\n<p>\u6700\u65b0\u306e\u7814\u7a76\u3067\u306f\u3001\u7279\u5b9a\u306epH\u8abf\u6574\u5264\u304c\u89d2\u6813\u306e\u56fa\u4f53\u8102\u80aa\u9178\u3092\u53ef\u6eb6\u6027\u306e\u77f3\u9e78\u69d8\u7269\u8cea\u306b\u5909\u63db\u3059\u308b\u3053\u3068\u304c\u767a\u898b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5316\u5b66\u5909\u5316\u306b\u3088\u308a\u3001\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u5f62\u614b\u306b\u5909\u63db\u3055\u308c\u3001\u6d17\u6d44\u6642\u306b\u5bb9\u6613\u306b\u9664\u53bb\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6e29\u5ea6\u52fe\u914d\u3092\u6d3b\u7528\u3057\u305f\u9664\u53bb\u6cd5<\/h4>\n\n\n\n<p>\u300c\u84b8\u3057\u30bf\u30aa\u30eb\u3092\u4f7f\u3063\u305f\u6bdb\u7a74\u30b1\u30a2\u300d\u306f\u3001\u6e29\u5ea6\u52fe\u914d\u3092\u6d3b\u7528\u3057\u305f\u9664\u53bb\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002\u7d0440\uff5e45\u5ea6\u306e\u6e29\u71b1\u3092\u6bdb\u7a74\u306b\u9069\u7528\u3059\u308b\u3068\u3001\u89d2\u6813\u5185\u90e8\u306e\u8102\u8cea\u6210\u5206\u306e\u6d41\u52d5\u6027\u304c\u5897\u52a0\u3057\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u306e\u7d50\u5408\u304c\u5f31\u307e\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u308140\uff5e45\u5ea6\u7a0b\u5ea6\u306e\u84b8\u3057\u30bf\u30aa\u30eb\u3092\u9f3b\u306b2-3\u5206\u5f53\u3066\u308b\u3001\u307e\u305f\u306f\u6d17\u9762\u5668\u306b\u304a\u6e6f\u3092\u5f35\u3063\u3066\u84b8\u6c17\u3092\u9854\u306b\u5f53\u3066\u305f\u3042\u3068\u306b\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3084\u6d17\u9854\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u6bdb\u7a74\u58c1\u3078\u306e\u523a\u6fc0\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u306a\u304c\u3089\u3001\u52b9\u7387\u7684\u306b\u89d2\u6813\u3092\u9664\u53bb\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6bdb\u7a74\u306e\u30dc\u30b3\u30dc\u30b3\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u6210\u5206<\/h4>\n\n\n\n<p>\u6bdb\u7a74\u306e\u30dc\u30b3\u30dc\u30b3\u6539\u5584\u306f\u3001\u8a70\u307e\u308a\u306e\u89e3\u6d88\u3001\u6bdb\u7a74\u306e\u5f15\u304d\u7de0\u3081\u3001\u808c\u8cea\u6539\u5584\u306e\u4e09\u3064\u306e\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u5bfe\u7b56\u306b\u52b9\u679c\u7684\u306a\u6210\u5206\u3068\u50cd\u304d\u306f\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u5206\u3084\u50cd\u304d\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u78ba\u5b9f\u306b\u5fc5\u8981\u3068\u3059\u308b\u6d17\u9854\u6599\u3084\u5316\u7ca7\u6c34\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\uff5e\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3092\u89e3\u6d88\u3059\u308b\u6210\u5206\uff5e<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b5\u30ea\u30c1\u30eb\u9178\uff08BHA\uff09<\/strong><br>\u6cb9\u6eb6\u6027\u3067\u6bdb\u7a74\u306e\u5965\u307e\u3067\u6d78\u900f\u3057\u3001\u89d2\u6813\u3092\u6eb6\u304b\u3059<\/li>\n\n\n\n<li><strong>\u30b0\u30ea\u30b3\u30fc\u30eb\u9178\uff08AHA\uff09<\/strong><br>\u53e4\u3044\u89d2\u8cea\u3092\u9664\u53bb\u3057\u3001\u6bdb\u7a74\u3092\u6ed1\u3089\u304b\u306b\u3059\u308b<\/li>\n\n\n\n<li><strong>\u4e73\u9178<\/strong><br>\u30de\u30a4\u30eb\u30c9\u306a\u30d4\u30fc\u30ea\u30f3\u30b0\u52b9\u679c\u3067\u808c\u8cea\u3092\u6539\u5584<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\uff5e\u6bdb\u7a74\u3092\u5f15\u304d\u7de0\u3081\u308b\u6210\u5206\uff5e<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/strong><br>\u76ae\u8102\u5206\u6ccc\u3092\u6291\u5236\u3057\u3001\u6bdb\u7a74\u306e\u898b\u305f\u76ee\u3092\u6539\u5584<\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53<\/strong><br>\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u6bdb\u7a74\u5468\u308a\u306e\u808c\u3092\u5f15\u304d\u7de0\u3081\u308b<\/li>\n\n\n\n<li><strong>\u30ec\u30c1\u30ce\u30fc\u30eb<\/strong><br>\u7d30\u80de\u306e\u518d\u751f\u3092\u4fc3\u3057\u3001\u6bdb\u7a74\u306e\u5f62\u72b6\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\uff5e\u808c\u8cea\u6539\u5584\u306b\u50cd\u304f\u6210\u5206\uff5e<\/h5>\n\n\n\n<ul 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