{"id":5260,"date":"2025-03-24T11:17:41","date_gmt":"2025-03-24T02:17:41","guid":{"rendered":"https:\/\/fujito.clinic\/column\/?p=5260"},"modified":"2026-04-08T18:58:12","modified_gmt":"2026-04-08T09:58:12","slug":"pms%e3%82%92%e8%bb%bd%e3%81%8f%e3%81%99%e3%82%8b%e3%81%93%e3%81%a8%e3%81%af%e3%81%a7%e3%81%8d%e3%82%8b","status":"publish","type":"post","link":"https:\/\/fujito.clinic\/column\/index.php\/2025\/03\/24\/5260\/","title":{"rendered":"PMS\u3092\u8efd\u304f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u308b?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5ePMS\u306b\u3064\u3044\u3066\uff5e<\/h2>\n\n\n<div class=\"balloon balloon-boder\">\n<figure class=\"balloon__img balloon__img-right\">\n<div>\u00a0<\/div><figcaption class=\"balloon__name\">\u8cea\u554f\u8005<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-left\">\n<p><span style=\"font-weight: 400;\">PMS\u304c\u5e74\u3005\u91cd\u305f\u304f\u306a\u3063\u3066\u3044\u308b\u6c17\u304c\u3057\u307e\u3059\u3002\u4eca\u307e\u3067\u306f\u6211\u6162\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001PMS\u3092\u8efd\u304f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f <\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div>\u00a0<\/div>\n<figcaption class=\"balloon__name\">\u85e4\u6771\u5148\u751f<\/figcaption>\n<\/figure>\n<div class=\"balloon__text balloon__text-right\"><span style=\"font-weight: 400;\">\u4eca\u56de\u306fPMS\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\uff01<\/span><\/div>\n<\/div>\n\n\n<div class=\"ep-box bgc-white brc-Lblue es-borderSolidM es-radiusL\">\n    <h3>PMS\u3068\u306f<\/h3>\n    <p>PMS\u3068\u306f\u300cPremenstrual\n        Syndrome\u300d\u306e\u7565\u3067\u3001\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u306e\u3053\u3068\u3067\u3059\u3002\u751f\u7406\u524d\u306b\u73fe\u308c\u308b\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u7684\u304a\u3088\u3073\u7cbe\u795e\u7684\u75c7\u72b6\u306e\u7dcf\u79f0\u3067\u3001\u982d\u75db\u3001\u8179\u75db\u3001\u3080\u304f\u307f\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u6182\u9b31\u611f\u306a\u3069\u304c\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u3067\u3059\u3002\u500b\u4eba\u5dee\u306f\u5927\u304d\u304f\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\n    <\/p>\n    <p>\u307e\u305f\u3001PMS\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u30b9\u30c8\u30ec\u30b9\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u74b0\u5883\u306b\u3088\u3063\u3066\u306f\u75c7\u72b6\u304c\u3088\u308a\u5f37\u304f\u73fe\u308c\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\n    <\/p>\n    <p>\n        <figure class=\"wp-block-image size-full\"><img decoding=\"async\"\n                src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/03\/img_pms_01.jpg\" alt=PMS\u306f\uff1f\"\n                class=\"wp-image-3463\" \/><\/figure>\n    <\/p>\n    <h3>PMS\u3092\u8efd\u304f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u308b\uff1f\n    <\/h3>\n    <p>PMS\u306e\u4e0d\u5feb\u306a\u75c7\u72b6\u306f\u3001\u767a\u75c7\u5f8c\u306e\u9069\u5207\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u5341\u5206\u306b\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u5341\u5206\u306a\u7761\u7720\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f\u3082\u3061\u308d\u3093\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3084\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u305f\u3081\u306e\u5de5\u592b\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\n    <\/p>\n    <p>\u3055\u3089\u306b\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u85ac\u90e8\u5916\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u3092\u56f3\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u624b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u30b1\u30a2\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3001PMS\u8efd\u6e1b\u3078\u306e\u5927\u304d\u306a\u4e00\u6b69\u3067\u3059\u3002<\/p>\n    <h3>PMDD\u3068\u3044\u3046\u53ef\u80fd\u6027\u3082<\/h3>\n    <p>PMS\u306e\u4e2d\u3067\u3082\u7279\u306b\u75c7\u72b6\u304c\u91cd\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5834\u5408\u306f\u3001\u300cPMDD\uff08Premenstrual Dysphoric Disorder\uff0f\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u300d\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n    <p>PMDD\u306f\u3001PMS\u3068\u540c\u3058\u304f\u751f\u7406\u524d\u306b\u8d77\u3053\u308b\u75c7\u72b6\u3067\u3059\u304c\u3001\u7279\u306b\u7cbe\u795e\u7684\u306a\u4e0d\u8abf\u304c\u5f37\u304f\u3001\u4e0d\u5b89\u611f\u3084\u6291\u3046\u3064\u3001\u6012\u308a\u3063\u307d\u3055\u306a\u3069\u304c\u9855\u8457\u306b\u306a\u308a\u307e\u3059\u3002\u4ed5\u4e8b\u3084\u4eba\u9593\u95a2\u4fc2\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u306e\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\n    <\/p>\n    <p>PMDD\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u3001\u6297\u3046\u3064\u5264\u3084\u30db\u30eb\u30e2\u30f3\u7642\u6cd5\u306a\u3069\u306e\u6cbb\u7642\u304c\u691c\u8a0e\u3055\u308c\u307e\u3059\u3002\u653e\u7f6e\u3059\u308b\u3068\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001PMS\u306e\u75c7\u72b6\u304c\u7279\u306b\u5f37\u304f\u3064\u3089\u3044\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u4e00\u5ea6\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\n    <\/p>\n<\/div>\n\n\n\n<div class=\"end_ad\">\n    <div class=\"flearfix\">\n        <div class=\"end_ad_01\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001123\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/02\/91724-1.jpg\" width=\"218\" height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001710\" target=\"_blank\"\n                rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/03\/99978.jpg\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n        <div class=\"end_ad_02\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000007507\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/06\/95776.jpg\" width=\"218\" height=\"300\"><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000003203\" target=\"_blank\"\n                rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\"\n                    src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2023\/02\/96589.jpg\" alt=\"\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"full\"><span class=\"sponserd bgc-VPblue\">sponserd<\/span> by <a href=\"https:\/\/www.lovecosmetic.jp\/\"\n            target=\"_blank\" rel=\"noopener\">\u30e9\u30d6\u30b3\u30b9\u30e1<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\u300cPMS\u300d\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">PMS\u304c\u8d77\u3053\u308b\u6642\u671f\u3084\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PMS\u304c\u8d77\u3053\u308b\u6642\u671f<\/strong><\/h4>\n\n\n\n<p>PMS\u306e\u75c7\u72b6\u306f\u4e3b\u306b\u751f\u7406\u524d\u306e1\u301c2\u9031\u9593\u306b\u73fe\u308c\u307e\u3059\u3002\u751f\u7406\u958b\u59cb\u306e\u6570\u65e5\u524d\u304b\u3089\u5f90\u3005\u306b\u75c7\u72b6\u304c\u51fa\u59cb\u3081\u3001\u6708\u7d4c\u304c\u59cb\u307e\u308b\u3068\u3068\u3082\u306b\u8efd\u6e1b\u307e\u305f\u306f\u6d88\u5931\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u52d5\u3059\u308b\u305f\u3081\u3001\u8eab\u4f53\u3068\u5fc3\u306e\u8abf\u6574\u304c\u6c42\u3081\u3089\u308c\u308b\u91cd\u8981\u306a\u671f\u9593\u3068\u3082\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">PMS\u304c\u8d77\u3053\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h4>\n\n\n\n<p>PMS\u306f\u3001\u4e3b\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6025\u6fc0\u306a\u5909\u52d5\u304c\u539f\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3084\u8840\u6d41\u3001\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u982d\u75db\u3001\u3080\u304f\u307f\u3001\u30a4\u30e9\u30a4\u30e9\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u51fa\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u3068\u3057\u3066\u95a2\u4e0e\u3057\u3066\u304a\u308a\u3001PMS\u306e\u60aa\u5316\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PMS\u306f\u9632\u3052\u308b\uff1f<\/strong><\/h4>\n\n\n\n<p>PMS\u306f\u3001\u5973\u6027\u306e\u4f53\u5185\u3067\u81ea\u7136\u306b\u8d77\u3053\u308b\u30db\u30eb\u30e2\u30f3\u5909\u52d5\u304c\u539f\u56e0\u3067\u767a\u751f\u3059\u308b\u305f\u3081\u3001\u5b8c\u5168\u306b\u9632\u3050\u3053\u3068\u306f\u96e3\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306b\u3088\u308a\u3001\u767a\u75c7\u306e\u983b\u5ea6\u3084\u91cd\u75c7\u5ea6\u3092\u6291\u3048\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3001\u305d\u3057\u3066\u9069\u5ea6\u306a\u904b\u52d5\u304cPMS\u4e88\u9632\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u57fa\u672c\u7684\u306a\u5065\u5eb7\u7ba1\u7406\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001PMS\u306e\u5f71\u97ff\u3092\u6700\u5c0f\u9650\u306b\u7559\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/03\/img_pms_02.jpg\" alt=\"\" class=\"wp-image-5275\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>PMS\u306e\u6cbb\u7642\u6cd5<\/strong><\/h4>\n\n\n\n<p>PMS\u306e\u6cbb\u7642\u6cd5\u306f\u75c7\u72b6\u306e\u91cd\u3055\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u8efd\u3044\u5834\u5408\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u5e02\u8ca9\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u6f22\u65b9\u85ac\u3067\u5bfe\u51e6\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91cd\u3044\u5834\u5408\u306f\u3001\u6297\u3046\u3064\u85ac\u3084\u30db\u30eb\u30e2\u30f3\u7642\u6cd5\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306a\u3069\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3044\u305a\u308c\u306e\u5834\u5408\u3082\u3001\u65e9\u671f\u306b\u533b\u5e2b\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PMS\u306e\u75c7\u72b6\u306e\u4f8b<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u982d\u75db<\/strong><\/h4>\n\n\n\n<p>PMS\u306b\u3088\u308b\u982d\u75db\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u3084\u8840\u6d41\u306e\u4e71\u308c\u304c\u539f\u56e0\u3067\u3059\u3002\u751f\u7406\u524d\u306b\u982d\u75db\u3092\u611f\u3058\u308b\u5973\u6027\u306f\u591a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u9069\u5ea6\u306a\u4f11\u606f\u3084\u93ae\u75db\u5264\u306e\u4f7f\u7528\u3067\u3001\u75c7\u72b6\u306e\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7cbe\u795e\u7684\u306a\u843d\u3061\u8fbc\u307f<\/strong><\/h4>\n\n\n\n<p>PMS\u306e\u5f71\u97ff\u3067\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u6182\u9b31\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304b\u3089\u3001\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3002<br>\u81ea\u5206\u306b\u5408\u3063\u305f\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5\u3092\u898b\u3064\u3051\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u3001\u5bfe\u51e6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u3080\u304f\u307f<\/strong><\/h4>\n\n\n\n<p>PMS\u306b\u4f34\u3046\u3080\u304f\u307f\u306f\u3001\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u52d5\u304c\u539f\u56e0\u3067\u3059\u3002\u751f\u7406\u524d\u306f\u3001\u30db\u30eb\u30e2\u30f3\u3084\u5869\u5206\u306e\u5f71\u97ff\u3067\u4f53\u304c\u6c34\u5206\u3092\u6e9c\u3081\u3084\u3059\u304f\u306a\u308a\u3001\u9854\u3084\u624b\u8db3\u3001\u7279\u306b\u8179\u90e8\u306b\u3080\u304f\u307f\u304c\u73fe\u308c\u307e\u3059\u3002\u8efd\u3044\u904b\u52d5\u3084\u9069\u5207\u306a\u6c34\u5206\u7ba1\u7406\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3067\u3001\u3080\u304f\u307f\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/03\/img_pms_03.jpg\" alt=\"\" class=\"wp-image-5277\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4e73\u623f\u306e\u5f35\u308a<\/strong><\/h4>\n\n\n\n<p>PMS\u306b\u3088\u308b\u4e73\u623f\u306e\u5f35\u308a\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u6025\u6fc0\u306a\u5909\u52d5\u306b\u3088\u308a\u4e73\u817a\u304c\u4e00\u6642\u7684\u306b\u81a8\u3089\u3080\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u4e73\u623f\u304c\u91cd\u304f\u654f\u611f\u306b\u306a\u308a\u3001\u4e0d\u5feb\u611f\u3092\u4f34\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u6e29\u3081\u305f\u308a\u3001\u9069\u5207\u306a\u30b5\u30a4\u30ba\u306e\u30d6\u30e9\u30b8\u30e3\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u306e\u8efd\u6e1b\u3084\u5feb\u9069\u306a\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u904e\u98df<\/strong><\/h4>\n\n\n\n<p>PMS\u306e\u6642\u671f\u306b\u98df\u6b32\u304c\u5897\u3057\u3001\u7279\u306b\u7518\u3044\u3082\u306e\u3084\u8102\u3063\u3053\u3044\u3082\u306e\u3092\u7121\u6027\u306b\u98df\u3079\u305f\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u52d5\u306b\u3088\u308b\u8840\u7cd6\u5024\u306e\u5909\u5316\u3084\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u3067\u30bb\u30ed\u30c8\u30cb\u30f3\uff08\u5e78\u798f\u30db\u30eb\u30e2\u30f3\uff09\u306e\u5206\u6ccc\u304c\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u98df\u304c\u7d9a\u304f\u3068\u4f53\u91cd\u5897\u52a0\u3084\u808c\u8352\u308c\u306e\u539f\u56e0\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7f6a\u60aa\u611f\u306b\u3088\u3063\u3066\u6c17\u5206\u306e\u6d6e\u304d\u6c88\u307f\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u3082\u3002\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u306b\u304f\u3044\u98df\u6750\uff08\u30ca\u30c3\u30c4\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\uff09\u3092\u9078\u3073\u3001\u3053\u307e\u3081\u306a\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u904e\u98df\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PMS\u306e\u75c7\u72b6\u304c\u91cd\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u8981\u56e0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff08\uff11\uff09\u7761\u7720\u4e0d\u8db3<\/strong><\/h4>\n\n\n\n<p>\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u3068\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001PMS\u306e\u75c7\u72b6\u304c\u5f37\u304f\u73fe\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u56de\u5fa9\u529b\u304c\u9ad8\u307e\u308a\u3001PMS\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/03\/img_pms_04.jpg\" alt=\"\" class=\"wp-image-5279\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff08\uff12\uff09\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044\u751f\u6d3b<\/strong><\/h4>\n\n\n\n<p>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3001PMS\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002\u4ed5\u4e8b\u3084\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306b\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff08\uff13\uff09\u6804\u990a\u306b\u504f\u308a\u304c\u3042\u308b<\/strong><\/h4>\n\n\n\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306f\u3001\u4f53\u306e\u30db\u30eb\u30e2\u30f3\u751f\u6210\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001PMS\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7279\u306b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u4e9c\u925b\u306a\u3069\u3001\u30db\u30eb\u30e2\u30f3\u8abf\u6574\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff08\uff14\uff09\u904b\u52d5\u4e0d\u8db3<\/strong><\/h4>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5b89\u5b9a\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u904b\u52d5\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u304c\u6e9c\u307e\u308a\u3001PMS\u306e\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u65e5\u3005\u306e\u8efd\u3044\u904b\u52d5\u7fd2\u6163\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3088\u308a\u5feb\u9069\u306a\u751f\u7406\u671f\u9593\u306e\u305f\u3081\u306e\u30a2\u30a4\u30c6\u30e0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff08\uff11\uff09\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u77f3\u9e78<\/strong><\/h4>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u304c\u30e0\u30ec\u3084\u3059\u304f\u3001\u30cb\u30aa\u30a4\u304c\u6c17\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u5c02\u7528\u306e\u77f3\u9e78\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u4f59\u5206\u306a\u6c5a\u308c\u3084\u53e4\u3044\u89d2\u8cea\u3092\u6d17\u3044\u6d41\u3057\u3001\u4e0d\u5feb\u611f\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<br>\u7279\u306b\u3001\u30b8\u30e3\u30e0\u30a6\u6210\u5206\u914d\u5408\u306e\u77f3\u9e78\u306f\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u304e\u306a\u304c\u3089\u6e05\u6f54\u306a\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3067\u304d\u308b\u305f\u3081\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001034\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/item_jamu_01.jpg\" alt=\"\" class=\"wp-image-1195\"\/><\/a><figcaption class=\"wp-element-caption\">\u30b8\u30e3\u30e0\u30a6\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u77f3\u9e7c\u306e\u4f8b\uff1a\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001034\" target=\"_blank\" rel=\"noreferrer noopener\">\u300c\u30b8\u30e3\u30e0\u30a6\u30fb\u30cf\u30fc\u30d0\u30eb\u30bd\u30fc\u30d7\u300d<\/a><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\uff08\uff12\uff09\u6708\u7d4c\u30ab\u30c3\u30d7<\/strong><\/h4>\n\n\n\n<p>\u6708\u7d4c\u30ab\u30c3\u30d7\u306f\u3001\u815f\u5185\u306b\u633f\u5165\u3057\u3066\u7d4c\u8840\u3092\u53d7\u3051\u6b62\u3081\u308b\u30a2\u30a4\u30c6\u30e0\u3002\u30ca\u30d7\u30ad\u30f3\u3084\u30bf\u30f3\u30dd\u30f3\u306b\u6bd4\u3079\u3066\u9577\u6642\u9593\u4f7f\u3048\u308b\u3046\u3048\u3001\u3057\u3063\u304b\u308a\u30d5\u30a3\u30c3\u30c8\u3059\u308c\u3070\u6f0f\u308c\u306b\u304f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u7e70\u308a\u8fd4\u3057\u4f7f\u3048\u308b\u305f\u3081\u30b3\u30b9\u30d1\u304c\u826f\u304f\u3001\u74b0\u5883\u306b\u3082\u512a\u3057\u3044\u9078\u629e\u80a2\u3002\u6700\u521d\u306f\u6163\u308c\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u4f7f\u3044\u3053\u306a\u305b\u308c\u3070\u5916\u51fa\u6642\u306e\u30b9\u30c8\u30ec\u30b9\u3082\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001647\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/item_fullmooncup_02.jpg\" alt=\"\" class=\"wp-image-1223\"\/><\/a><figcaption class=\"wp-element-caption\">\u7e70\u308a\u8fd4\u3057\u4f7f\u3048\u308b\u6708\u7d4c\u30ab\u30c3\u30d7\u306e\u4f8b\uff1a\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001647\" target=\"_blank\" rel=\"noreferrer noopener\">\u300c\u30d5\u30eb\u30e0\u30fc\u30f3\u30ac\u30fc\u30eb\u3000\u30b9\u30e2\u30fc\u30eb\u30b5\u30a4\u30ba\u300d<\/a><\/figcaption><\/figure>\n\n\n\n<h4 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