{"id":3346,"date":"2024-02-08T10:16:01","date_gmt":"2024-02-08T01:16:01","guid":{"rendered":"https:\/\/fujito.clinic\/column\/?p=3346"},"modified":"2025-12-03T18:09:03","modified_gmt":"2025-12-03T09:09:03","slug":"%e6%97%a9%e6%bc%8f%e3%81%a8%e3%81%af%ef%bc%9f%e5%8e%9f%e5%9b%a0%e5%88%a5%e3%81%ae%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95%e3%80%81%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e6%94%b9%e5%96%84%e7%ad%96%e3%81%ab","status":"publish","type":"post","link":"https:\/\/fujito.clinic\/column\/index.php\/2024\/02\/08\/3346\/","title":{"rendered":"\u65e9\u6f0f\u3068\u306f\uff1f\u539f\u56e0\u5225\u306e\u6cbb\u7642\u65b9\u6cd5\u3001\u52b9\u679c\u7684\u306a\u6539\u5584\u7b56\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\uff5e\u65e9\u6f0f\u306b\u3064\u3044\u3066\uff5e<\/h2>\n\n\n<div class=\"balloon balloon-boder\">\n<figure class=\"balloon__img balloon__img-right\">\n<div>\u00a0<\/div><figcaption class=\"balloon__name\">\u76f8\u8ac7\u8005<\/figcaption><\/figure>\n<div class=\"balloon__text balloon__text-left\">\u592b\u304c\u6700\u8fd1\u65e9\u6f0f\u306e\u3088\u3046\u306a\u6c17\u304c\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u65e9\u6f0f\u306b\u306f\u5b9a\u7fa9\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u307e\u305f\u539f\u56e0\u3084\u65e9\u6f0f\u3092\u6539\u5584\u3059\u308b\u5bfe\u51e6\u6cd5\u306a\u3069\u304c\u3042\u308c\u3070\u77e5\u308a\u305f\u3044\u3067\u3059\u3002<\/div>\n<\/div>\n<div class=\"balloon\">\n<figure class=\"balloon__img balloon__img-left\">\n<div>\u00a0<\/div>\n<figcaption class=\"balloon__name\">\u85e4\u6771\u5148\u751f<\/figcaption>\n<\/figure>\n<div class=\"balloon__text balloon__text-right\">\u4eca\u56de\u306f\u65e9\u6f0f\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\uff01<\/div>\n<\/div>\n\n\n<div class=\"ep-box bgc-white brc-Lblue es-borderSolidM es-radiusL\">\n    <h3>\u65e9\u6f0f\u3068\u306f <\/h3>\n    <p>\u65e9\u6f0f\u3068\u306f\u3001\u7537\u6027\u304c\u6027\u884c\u70ba\u306e\u969b\u306b\u5c04\u7cbe\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u633f\u5165\u3057\u3066\u3059\u3050\u306b\u5c04\u7cbe\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u5c04\u7cbe\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u5fc3\u7406\u7684\u30fb\u8089\u4f53\u7684\u6761\u4ef6\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u30021\u56de\u5c04\u7cbe\u304c\u65e9\u304b\u3063\u305f\u304b\u3089\u3068\u8a00\u3063\u3066\u300c\u65e9\u6f0f\u300d\u3068\u5224\u65ad\u3059\u308b\u306e\u306f\u65e9\u8a08\u3067\u3059\u3002\u307b\u307c\u6bce\u56de\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001\u65e9\u6f0f\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u633f\u5165\u3057\u3066\u300c\u3059\u3050\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u533b\u5b66\u7684\u306a\u5b9a\u7fa9\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n    <h3>\u65e9\u6f0f\u306e\u5b9a\u7fa9<\/h3>\n    <p>\u65e9\u6f0f\u306f\u30012008\u5e745\u6708\u306b\u958b\u50ac\u3055\u308c\u305f\u56fd\u969b\u6027\u533b\u5b66\u4f1a\u8b70\u3067\u306f\u4e0b\u8a18\u306e\u3088\u3046\u306b\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u815f\u3078\u306e\u633f\u5165\u306e\u524d\u307e\u305f\u306f\u7d041\u5206\u4ee5\u5185\u306b\u3001\u5e38\u306b\uff08\u307e\u305f\u306f\u3001\u307b\u307c\u5e38\u306b\uff09\u5c04\u7cbe\u304c\u767a\u751f\u3059\u308b<\/li>\n<li>\u6bce\u56de\uff08\u307e\u305f\u306f\u3001\u307b\u307c\u6bce\u56de\uff09\u306e\u815f\u3078\u306e\u633f\u5165\u3067\u5c04\u7cbe\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044<\/li>\n<li>\u305d\u306e\u3053\u3068\u306b\u3088\u308b\u82e6\u75db\u3001\u7169\u308f\u3057\u3055\u3001\u6b32\u6c42\u4e0d\u6e80\u3001\u6027\u884c\u70ba\u306e\u56de\u907f\u304c\u751f\u3058\u3066\u3044\u308b<\/li>\n<\/ul>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18498422\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\u6587\u732e\uff1a\u751f\u6daf\u65e9\u6f0f\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u5b9a\u7fa9:\u65e9\u6f0f\u306e\u5b9a\u7fa9\u306b\u95a2\u3059\u308b\u56fd\u969b\u6027\u533b\u5b66\u4f1a\u7279\u5225\u59d4\u54e1\u4f1a\u306e\u5831\u544a<\/a><\/p>\n\n\n<p>\u305f\u3060\u3057\u30e9\u30d6\u30b3\u30b9\u30e1\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3088\u308c\u3070\u30011\u5206\u672a\u6e80\u306e\u5c04\u7cbe\u3092\u300c\u65e9\u6f0f\u300d\u3068\u611f\u3058\u308b\u5973\u6027\u306f20\uff05\u306a\u306e\u306b\u5bfe\u3057\u30011\u5206\u3092\u8d85\u3048\u3066\u3044\u3066\u30823\u5206\u672a\u6e80\u3067\u3042\u308c\u3070\u300c\u65e9\u6f0f\u300d\u3060\u3068\u611f\u3058\u308b\u5973\u6027\u306f31\uff05\u3001\u3055\u3089\u306b3\u5206\u3092\u8d85\u3048\u3066\u3044\u3066\u30825\u5206\u672a\u6e80\u306a\u3089\u300c\u65e9\u6f0f\u300d\u3060\u3068\u611f\u3058\u308b\u5973\u6027\u304c35\uff05\u3082\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5b9a\u7fa9\u4e0a\u306e\u65e9\u6f0f\u306b\u8a72\u5f53\u3057\u306a\u3051\u308c\u3070\u5973\u6027\u304c\u65e9\u6f0f\u3068\u611f\u3058\u306a\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u305d\u3046\u3068\u306f\u8a00\u3048\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n    <h3>\u65e9\u6f0f\u306e\u554f\u984c\u70b9<\/h3>\n<p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/sourou_01.jpg\" alt=\"\" class=\"wp-image-2788\"\/><\/figure><\/p>\n<p>\u7406\u60f3\u7684\u306a\u815f\u306e\u633f\u5165\u6642\u9593\u306f\u3001\u4e00\u822c\u7684\u306b5\uff5e7\u5206\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n    <p>\u4e00\u65b9\u3067\u5148\u307b\u3069\u306e\u5b9a\u7fa9\u306b\u300c\u5c04\u7cbe\u304c\u65e9\u3044\u3053\u3068\u306b\u3088\u308b\u82e6\u75db\u3084\u7169\u308f\u3057\u3055\u3001\u6b32\u6c42\u4e0d\u6e80\u3001\u6027\u884c\u70ba\u306e\u56de\u907f\u300d\u306a\u3069\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u5f71\u97ff\u304c\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u305f\u3088\u3046\u306b\u3001\u5c04\u7cbe\u304c1\u5206\u4ee5\u5185\u3067\u3082\u3001\u7537\u5973\u3068\u3082\u306b\u554f\u984c\u3092\u611f\u3058\u3066\u3044\u306a\u3051\u308c\u3070\u7279\u306b\u5bfe\u51e6\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\n    <\/p>\n    <p>\u4e00\u65b9\u3067\u5b9a\u7fa9\u3068\u306a\u308b1\u5206\u3092\u8d85\u3048\u3066\u3044\u3066\u3082\u4e92\u3044\u306b\u6e80\u8db3\u3067\u304d\u3066\u3044\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u65e9\u6f0f\u306e\u4e00\u756a\u306e\u554f\u984c\u70b9\u306f\u3001\u6027\u884c\u70ba\u306e\u6e80\u8db3\u5ea6\u304c\u4f4e\u3044\u3053\u3068\u3067\u6f20\u7136\u3068\u3057\u305f\u6d88\u5316\u4e0d\u826f\u306e\u3088\u3046\u306a\u6c17\u6301\u3061\u3092\u62b1\u3048\u3001\u4e00\u7dd2\u306b\u3044\u308b\u5fc3\u5730\u3088\u3055\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002\n    <\/p>\n    <p>\u3082\u3061\u308d\u3093\u6027\u884c\u70ba\u3067\u5927\u5207\u306a\u3053\u3068\u306f\u4e92\u3044\u3078\u306e\u601d\u3044\u3084\u308a\u3084\u5fc3\u306e\u3064\u306a\u304c\u308a\u306e\u518d\u78ba\u8a8d\u3067\u3042\u308a\u3001\u6027\u7684\u5feb\u611f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u305d\u3046\u3044\u3063\u305f\u300c\u716e\u3048\u5207\u3089\u306a\u3044\u6c17\u6301\u3061\u300d\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4f55\u304b\u3057\u3089\u306e\u5bfe\u51e6\u3092\u3057\u305f\u65b9\u304c\u4e8c\u4eba\u306e\u95a2\u4fc2\u6027\u306f\u826f\u597d\u306b\u4fdd\u305f\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"end_ad\">\n    <div class=\"flearfix\">\n        <div class=\"end_ad_01\"><a href=\"https:\/\/www.lovecosmetic.jp\/shop\/index2.html\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/04\/cat_lovegoods_02.jpg\" alt=\"\" width=\"218\" height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000007978\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/12\/99445.jpg\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n        <div class=\"end_ad_02\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001710\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/99978.jpg\" width=\"218\"\n                    height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001178\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\"\n                    src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/08\/94655.jpg\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"full\"><span class=\"sponserd bgc-VPblue\">sponserd<\/span> by <a href=\"https:\/\/www.lovecosmetic.jp\/\" target=\"_blank\" rel=\"noopener\">\u30e9\u30d6\u30b3\u30b9\u30e1<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\uff01\u65e9\u6f0f\u3068\u305d\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e9\u6f0f\u306e\u539f\u56e0<\/h3>\n\n\n\n<p>\u65e9\u6f0f\u306f\u5148\u5929\u7684\u306a\u8981\u56e0\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5b9f\u306f\u5f8c\u5929\u7684\u306a\u8981\u56e0\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff11\uff09\u523a\u6fc0\u306b\u5bfe\u3057\u3066\u654f\u611f\u3059\u304e\u308b\uff08\u904e\u654f\u6027\u65e9\u6f0f\uff09<\/h4>\n\n\n\n<p>\u5c04\u7cbe\u306f\u4e3b\u306b\u4e80\u982d\u306e\u523a\u6fc0\u306b\u3088\u308a\u8d77\u3053\u308a\u307e\u3059\u3002\u4e80\u982d\u304c\u654f\u611f\u3059\u304e\u308b\u3068\u3001\u5c11\u306a\u3044\u523a\u6fc0\u3067\u3082\u5c04\u7cbe\u306b\u9054\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7279\u306b\u4eee\u6027\u5305\u830e\u306e\u7537\u6027\u306f\u3001\u666e\u6bb5\u5305\u76ae\u306b\u4e80\u982d\u304c\u5b88\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u52c3\u8d77\u3057\u3066\u4e80\u982d\u304c\u9732\u51fa\u3057\u305f\u969b\u306b\u523a\u6fc0\u3092\u5f37\u304f\u611f\u3058\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff12\uff09\u30bb\u30c3\u30af\u30b9\u306e\u30c8\u30e9\u30a6\u30de\u3084\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\uff08\u30b9\u30c8\u30ec\u30b9\u6027\u65e9\u6f0f\uff09<\/h4>\n\n\n\n<p>\u5f8c\u5929\u7684\u306a\u65e9\u6f0f\u306b\u591a\u3044\u539f\u56e0\u306e\u4e00\u3064\u304c\u300c\u30b9\u30c8\u30ec\u30b9\u6027\u65e9\u6f0f\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u306f\u4e0d\u5b89\u611f\u304c\u5f37\u3044\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u6d3b\u767a\u306b\u306a\u308a\u8208\u596e\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u30bb\u30c3\u30af\u30b9\u306b\u5bfe\u3057\u3066\u30c8\u30e9\u30a6\u30de\u3084\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u3092\u62b1\u3044\u3066\u3044\u308b\u3068\u3001\u8208\u596e\u3057\u3084\u3059\u304f\u306a\u308a\u5c04\u7cbe\u307e\u3067\u306e\u6642\u9593\u304c\u77ed\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u5ea6\u300c\u81ea\u5206\u306f\u3082\u3057\u304b\u3057\u305f\u3089\u65e9\u6f0f\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u4f53\u9a13\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u6b21\u304b\u3089\u4e0d\u5b89\u611f\u304c\u9ad8\u307e\u308a\u3001\u3088\u308a\u5c04\u7cbe\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u5165\u3063\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff13\uff09\u52a0\u9f62\uff08\u8870\u5f31\u6027\u65e9\u6f0f\uff09<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/sourou_02.jpg\" alt=\"\u52a0\u9f62\uff08\u8870\u5f31\u6027\u65e9\u6f0f\uff09\" class=\"wp-image-3357\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5c04\u7cbe\u306b\u306f\u3001\u5b9f\u306f\u300c\u7b4b\u529b\u300d\u304c\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u5c04\u7cbe\u306fPC\u7b4b\u3068\u3044\u3046\u7b4b\u8089\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u52a0\u9f62\u3068\u3068\u3082\u306b\u307b\u304b\u306e\u7b4b\u8089\u3068\u540c\u3058\u3088\u3046\u306b\u3053\u306ePC\u7b4b\u3082\u8870\u3048\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u3046\u307e\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u305a\u306b\u3001\u5c04\u7cbe\u6642\u9593\u304c\u77ed\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306ePC\u7b4b\u306f\u7b4b\u30c8\u30ec\u306b\u3088\u3063\u3066\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e9\u6f0f\u306e\u6539\u5584\u65b9\u6cd5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff11\uff09\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3067\u523a\u6fc0\u306b\u6163\u308c\u308b<\/h4>\n\n\n\n<p>\u904e\u654f\u6027\u65e9\u6f0f\u306e\u5834\u5408\u3001\u523a\u6fc0\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u3053\u3068\u304c\u4e3b\u306a\u539f\u56e0\u306e\u305f\u3081\u3001\u65e5\u3054\u308d\u306e\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3067\u306a\u308b\u3079\u304f\u523a\u6fc0\u306b\u306a\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u5305\u830e\u306e\u7537\u6027\u306f\u5305\u76ae\u3092\u304b\u3076\u305b\u305f\u307e\u307e\u306e\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u907f\u3051\u3001\u76f4\u63a5\u4e80\u982d\u3092\u523a\u6fc0\u3059\u308b\u65b9\u6cd5\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u5c11\u3057\u305a\u3064\u76f4\u63a5\u7684\u306a\u4e80\u982d\u3078\u306e\u523a\u6fc0\u306b\u6163\u308c\u308b\u3053\u3068\u3067\u3001\u6027\u884c\u70ba\u3067\u815f\u5185\u306b\u633f\u5165\u3057\u305f\u3068\u304d\u306e\u523a\u6fc0\u3067\u654f\u611f\u306b\u611f\u3058\u3059\u304e\u308b\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff12\uff09\u539a\u3081\u306e\u30b3\u30f3\u30c9\u30fc\u30e0\u3092\u4f7f\u7528\u3059\u308b<\/h4>\n\n\n\n<p>\u3053\u3061\u3089\u3082\u904e\u654f\u6027\u65e9\u6f0f\u306e\u5834\u5408\u306e\u6539\u5584\u7b56\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u30da\u30cb\u30b9\u3078\u306e\u523a\u6fc0\u3092\u4f4e\u6e1b\u3059\u308b\u305f\u3081\u306b\u539a\u304f\u3066\u523a\u6fc0\u306e\u4f1d\u308f\u308a\u306b\u304f\u3044\u30b3\u30f3\u30c9\u30fc\u30e0\u3092\u4f7f\u7528\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u6539\u5584\u306f\u5973\u6027\u5074\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u539a\u3044\u30b3\u30f3\u30c9\u30fc\u30e0\u3092\u4f7f\u7528\u3059\u308b\u65e9\u6f0f\u5bfe\u7b56\u3067\u3042\u308c\u3070\u5973\u6027\u306b\u3082\u5bfe\u5fdc\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u624b\u306e\u30b3\u30f3\u30c9\u30fc\u30e0\u306f\u901a\u8ca9\u306a\u306e\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u300c\u79c1\u304c\u3064\u3051\u3066\u3042\u3052\u308b\u300d\u3068\u5973\u6027\u304c\u88c5\u7740\u3057\u3066\u3042\u3052\u308b\u306e\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff13\uff09\u30bb\u30de\u30f3\u30ba\u6cd5\u30fb\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u3092\u5b9f\u65bd\u3059\u308b<\/h4>\n\n\n\n<p>\u65e9\u6f0f\u6539\u5584\u306b\u5f79\u7acb\u3064\u3088\u308a\u9069\u5207\u306a\u523a\u6fc0\u65b9\u6cd5\u3068\u3057\u3066\u3001\u300c\u30bb\u30de\u30f3\u30ba\u6cd5\u300d\u300c\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u300d\u3068\u547c\u3070\u308c\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u30bb\u30de\u30f3\u30ba\u6cd5\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u5354\u529b\u3057\u3066\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5 class=\"wp-block-heading\">\uff5e\u30bb\u30de\u30f3\u30ba\u6cd5\u306e\u3084\u308a\u65b9\uff08\u7b2c\u4e00\u6bb5\u968e\uff09\uff5e<\/h5>\n<ol>\n<li>\u5973\u6027\u304c\u7537\u6027\u306e\u30da\u30cb\u30b9\u3092\u624b\u3067\u3057\u3054\u3044\u3066\u523a\u6fc0\u3057\u307e\u3059<\/li>\n<li>\u5c04\u7cbe\u611f\u304c\u767a\u751f\u3057\u305f\u3089\u3001\u7537\u6027\u306f\u30b5\u30a4\u30f3\u3092\u51fa\u3057\u3066\u5973\u6027\u306b\u523a\u6fc0\u3092\u6b62\u3081\u3066\u3082\u3089\u3044\u307e\u3059<\/li>\n<li>\u5c04\u7cbe\u611f\u304c\u53bb\u3063\u305f\u3089\u3001\u518d\u3073\uff11\uff09\u306b\u623b\u308a\u5973\u6027\u304c\u30da\u30cb\u30b9\u3092\u523a\u6fc0\u3057\u307e\u3059<\/li>\n<li>\u3053\u308c\u30924\u56de\u7e70\u308a\u8fd4\u3057\u30014\u56de\u76ee\u306f\u6b62\u3081\u305a\u306b\u305d\u306e\u307e\u307e\u5c04\u7cbe\u3057\u307e\u3059<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p>\u7b2c\u4e00\u6bb5\u968e\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5f90\u3005\u306b\u5c04\u7cbe\u307e\u3067\u306e\u6642\u9593\u304c\u4f38\u3073\u3066\u304d\u305f\u3089\u3001\u6b21\u306f\u5973\u6027\u306e\u815f\u3067\u540c\u69d8\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5 class=\"wp-block-heading\">\uff5e\u30bb\u30de\u30f3\u30ba\u6cd5\u306e\u3084\u308a\u65b9\uff08\u7b2c\u4e8c\u6bb5\u968e\uff09\uff5e<\/h5>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/taii_kijouijpg.jpg\" alt=\"\u9a0e\u4e57\u4f4d\" class=\"wp-image-3357\"\/><\/figure>\n<ol>\n<li>\u9a0e\u4e57\u4f4d\u306e\u59ff\u52e2\u3067\u633f\u5165\u3057\u3001\u5973\u6027\u304c\u8170\u3092\u52d5\u304b\u3057\u307e\u3059<\/li>\n<li>\u7537\u6027\u306f\u5c04\u7cbe\u611f\u3092\u611f\u3058\u305f\u3089\u30b5\u30a4\u30f3\u3092\u51fa\u3057\u3001\u5973\u6027\u306f\u8170\u3092\u52d5\u304b\u3059\u306e\u3092\u6b62\u3081\u307e\u3059<\/li>\n<li>\u5c04\u7cbe\u611f\u304c\u53bb\u3063\u305f\u3089\u3001\u518d\u3073\uff11\uff09\u306b\u623b\u308a\u8170\u3092\u52d5\u304b\u3057\u307e\u3059<\/li>\n<li>\u3053\u308c\u30924\u56de\u7e70\u308a\u8fd4\u3057\u30014\u56de\u76ee\u3067\u5c04\u7cbe\u3057\u307e\u3059<\/li>\n<\/ol>\n<\/div>\n\n\n\n<p>\u3055\u3089\u306b\u3053\u306e\u65b9\u6cd5\u3067\u3082\u5c04\u7cbe\u307e\u3067\u306e\u6642\u9593\u304c\u9577\u304f\u306a\u3063\u305f\u3089\u3001\u4eca\u5ea6\u306f\u300c\u5074\u81e5\u4f4d\u300d\u306e\u59ff\u52e2\u3067\u540c\u3058\u3088\u3046\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u3001\u6700\u7d42\u7684\u306b\u306f\u300c\u6b63\u5e38\u4f4d\u300d\u306e\u59ff\u52e2\u3067\u7537\u6027\u4e3b\u5c0e\u3067\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9f\u65bd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/taii_seijoui.jpg\" alt=\"\u6b63\u5e38\u4f4d\" class=\"wp-image-3377\"\/><\/figure>\n\n\n\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5 class=\"wp-block-heading\">\uff5e\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u306e\u3084\u308a\u65b9\uff5e<\/h5>\n<p>\n\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u306e\u3084\u308a\u65b9\n\u30bb\u30de\u30f3\u30ba\u6cd5\u3068\u540c\u3058\u304f\u300c\u5bf8\u6b62\u3081\u300d\u306b\u3088\u3063\u3066\u5c04\u7cbe\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u529b\u3092\u990a\u3046\u65b9\u6cd5\u3067\u3059\u304c\u3001\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u306f\u4e80\u982d\u3092\u62bc\u3055\u3048\u3064\u3051\u3066\u5c04\u7cbe\u3092\u6211\u6162\u3057\u307e\u3059\u3002\u5c04\u7cbe\u5bf8\u524d\u306b\u306a\u3063\u305f\u3089\u3001\u89aa\u6307\u3068\u4e2d\u6307\u3067\u4e80\u982d\u306e\u4ed8\u3051\u6839\uff08\u9670\u830e\u3068\u306e\u9593\uff09\u3092\u631f\u3080\u3088\u3046\u306b\u3057\u3066\u3001\uff13\uff5e\uff14\u79d2\u5727\u8feb\u3057\u307e\u3057\u3087\u3046\u3002\n\u3053\u3061\u3089\u306f\u7537\u6027\u304c\u30de\u30b9\u30bf\u30fc\u30d9\u30fc\u30b7\u30e7\u30f3\u3067\u884c\u3063\u3066\u3082\u3044\u3044\u3067\u3059\u3057\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u624b\u3067\u3057\u3054\u3044\u305f\u308a\u30aa\u30fc\u30e9\u30eb\u30bb\u30c3\u30af\u30b9\u3067\u523a\u6fc0\u3057\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u3044\u305a\u308c\u306e\u5834\u5408\u3082\u5c04\u7cbe\u76f4\u524d\u306b\u4e80\u982d\u3092\u5727\u8feb\u3057\u3066\u3001\u5c04\u7cbe\u611f\u3092\u6211\u6162\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\uff08\uff14\uff09\u75c5\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/sourou_03.jpg\" alt=\"\u75c5\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\" 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