{"id":2036,"date":"2022-11-07T11:50:00","date_gmt":"2022-11-07T02:50:00","guid":{"rendered":"https:\/\/fujito.clinic\/column\/?p=2036"},"modified":"2026-02-25T14:23:34","modified_gmt":"2026-02-25T05:23:34","slug":"%e8%83%b8%e3%81%8c%e5%b0%8f%e3%81%95%e3%81%84%e5%8e%9f%e5%9b%a0%e3%81%a8%e3%81%af%ef%bc%9f%e5%a4%a7%e3%81%8d%e3%81%8f%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95%e3%81%a8%e8%82%b2%e4%b9%b3%e3%81%ab%e8%89%af","status":"publish","type":"post","link":"https:\/\/fujito.clinic\/column\/index.php\/2022\/11\/07\/2036\/","title":{"rendered":"\u80f8\u304c\u5c0f\u3055\u3044\u539f\u56e0\u3068\u306f\uff1f\u5927\u304d\u304f\u3059\u308b\u65b9\u6cd5\u3068\u80b2\u4e73\u306b\u826f\u3044\u751f\u6d3b\u7fd2\u6163"},"content":{"rendered":"<h2>\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5e\u80f8\u304c\u5c0f\u3055\u3044\u60a9\u307f\u306b\u3064\u3044\u3066\uff5e<\/h2>\n<div class=\"balloon balloon-boder\">\n<figure class=\"balloon__img 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class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/munechiisai_01.jpg\" alt=\"\" class=\"wp-image-2039\"\/><\/figure>\n\n\n<h4>\u539f\u56e0\uff08\uff12\uff09\u59ff\u52e2\u304c\u60aa\u3044<\/h4>\n<p>\u732b\u80cc\u306e\u3088\u3046\u306a\u60aa\u3044\u59ff\u52e2\u3067\u3044\u308b\u3053\u3068\u3082\u3001\u80f8\u3092\u5c0f\u3055\u304f\u898b\u305b\u3066\u3057\u307e\u3046\u8981\u56e0\u306e1\u3064\u3067\u3059\u3002\u732b\u80cc\u3067\u904e\u3054\u3059\u3068\u3001\u80f8\u3092\u652f\u3048\u308b\u5927\u80f8\u7b4b\u304c\u8870\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u80f8\u304c\u4e0b\u5411\u304d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u4e73\u623f\u306e\u5f62\u3082\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5c0f\u3055\u3044\u80f8\u306b\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u3053\u3068\u3092\u7279\u306b\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff13\uff09\u30d6\u30e9\u30b8\u30e3\u30fc\u306e\u30b5\u30a4\u30ba\u304c\u5408\u3063\u3066\u3044\u306a\u3044<\/h4>\n<p>\u5408\u308f\u306a\u3044\u30b5\u30a4\u30ba\u306e\u30d6\u30e9\u30b8\u30e3\u30fc\u3092\u7740\u3051\u3066\u3044\u308b\u3068\u3001\u80f8\u304c\u304d\u3061\u3093\u3068\u56fa\u5b9a\u3055\u308c\u305a\u3001\u80f8\u3092\u652f\u3048\u3066\u3044\u308b\u7b4b\u8089\u3084\u9771\u5e2f\uff08\u30af\u30fc\u30d1\u30fc\u9771\u5e2f\uff09\u304c\u50b7\u4ed8\u304d\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u80f8\u306e\u5f62\u304c\u5d29\u308c\u305f\u308a\u3001\u5782\u308c\u3066\u4e0b\u5411\u304d\u306b\u306a\u3063\u305f\u308a\u3057\u3001\u5b9f\u969b\u306e\u30d0\u30b9\u30c8\u30b5\u30a4\u30ba\u3088\u308a\u80f8\u304c\u5c0f\u3055\u304f\u898b\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u8eab\u306e\u30d0\u30b9\u30c8\u30b5\u30a4\u30ba\u306b\u5408\u3063\u305f\u30d6\u30e9\u30b8\u30e3\u30fc\u3092\u3001\u6b63\u3057\u304f\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u3001\u30ab\u30c3\u30d7\u4ed8\u304d\u30a4\u30f3\u30ca\u30fc\u3092\u9078\u3076\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u901a\u5e38\u306e\u30d6\u30e9\u30b8\u30e3\u30fc\u3068\u6bd4\u3079\u308b\u3068\u88dc\u6b63\u6a5f\u80fd\u304c\u4f4e\u304f\u3001\u80f8\u304c\u8107\u3084\u80cc\u4e2d\u306b\u6d41\u308c\u3084\u3059\u3044\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u30b5\u30a4\u30ba\u3092\u9078\u3076\u3060\u3051\u3067\u306a\u304f\u3001\u5e38\u7528\u305b\u305a\u4f11\u606f\u6642\u306b\u306e\u307f\u7740\u7528\u3059\u308b\u306a\u3069\u3001\u4e0a\u624b\u304f\u4f7f\u3044\u5206\u3051\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff14\uff09\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8<\/h4>\n<p>\u904e\u5ea6\u306a\u98df\u4e8b\u5236\u9650\u306b\u3088\u308b\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u80f8\u306e\u30b5\u30a4\u30ba\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u80f8\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8102\u80aa\u304c\u6e1b\u308b\u3053\u3068\u3067\u80f8\u306e\u67d4\u3089\u304b\u3055\u3084\u81a8\u3089\u307f\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u6210\u9577\u671f\u306e\u904e\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u4f53\u5168\u4f53\u306b\u60aa\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u7279\u306b\u9ad8\u3044\u3067\u3059\u3002\u3057\u3063\u304b\u308a\u3068\u6804\u990a\u3092\u6442\u308a\u306a\u304c\u3089\u3001\u9069\u5207\u306a\u904b\u52d5\u91cf\u306b\u8abf\u6574\u3059\u308b\u306a\u3069\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u65b9\u6cd5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u5171\u306b\u3001\u30d0\u30b9\u30c8\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3001\u826f\u597d\u306a\u5065\u5eb7\u72b6\u614b\u3068\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/munechiisai_02.jpg\" alt=\"\" class=\"wp-image-2040\"\/><\/figure>\n\n\n<h4>\u539f\u56e0\uff08\uff15\uff09\u8840\u884c\u4e0d\u826f<\/h4>\n<p>\u5c0f\u3055\u3044\u80f8\u306b\u306a\u308b\u539f\u56e0\u306b\u306f\u3001\u8840\u884c\u4e0d\u826f\u3082\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u8840\u6db2\u306b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u3084\u6804\u990a\u3092\u5168\u8eab\u306b\u5c4a\u3051\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u8840\u884c\u304c\u60aa\u3044\u3068\u3053\u308c\u3089\u304c\u5341\u5206\u306b\u884c\u304d\u5c4a\u304b\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u80f8\u306e\u5927\u304d\u3055\u306b\u5f71\u97ff\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u8840\u884c\u4e0d\u826f\u306e\u5143\u3068\u306a\u308b\u3001\u4f53\u306e\u51b7\u3048\u3092\u5f15\u304d\u8d77\u3053\u3059\u7fd2\u6163\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002\u51b7\u305f\u3044\u98f2\u307f\u7269\u3092\u98f2\u3093\u3060\u308a\u3001\u304d\u3064\u3044\u4e0b\u7740\u3084\u8863\u985e\u3092\u7740\u305f\u308a\u3068\u3044\u3063\u305f\u884c\u70ba\u306f\u3001\u51b7\u3048\u3092\u52a9\u9577\u3057\u307e\u3059\u3002\u4e0b\u7740\u3084\u8863\u985e\u3092\u898b\u76f4\u3057\u305f\u308a\u3001\u5165\u6d74\u306a\u3069\u306e\u6e29\u6d3b\u3092\u53d6\u308a\u5165\u308c\u305f\u308a\u306a\u3069\u3001\u51b7\u3048\u3084\u8840\u884c\u306e\u6539\u5584\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001\u904b\u52d5\u4e0d\u8db3\u3082\u8840\u884c\u4e0d\u826f\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u7b4b\u8089\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u8840\u306e\u5de1\u308a\u304c\u4fc3\u9032\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff16\uff09\u98df\u751f\u6d3b\u306e\u4e71\u308c<\/h4>\n<p>\u80f8\u306e\u5927\u304d\u3055\u306b\u6700\u3082\u5f71\u97ff\u304c\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u304c\u3001\u504f\u3063\u305f\u98df\u751f\u6d3b\u3067\u3059\u3002\u300c\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3044\u98df\u751f\u6d3b\u304c\u80f8\u3092\u5c0f\u3055\u304f\u3059\u308b\u300d\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u597d\u304d\u5acc\u3044\u306a\u3069\u306e\u504f\u98df\u3084\u6975\u7aef\u306a\u5c0f\u98df\u306b\u3088\u308a\u3001\u5fc5\u8981\u306a\u6804\u990a\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3001\u80f8\u306e\u5927\u304d\u3055\u306b\u5f71\u97ff\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u305f\u3044\u98df\u54c1\u3082\u3042\u308a\u307e\u3059\u3002\u30ad\u30e3\u30d9\u30c4\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u300c\u30a4\u30f3\u30c9\u30fc\u30eb\u300d\u3068\u3044\u3046\u5316\u5408\u7269\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u30b3\u30fc\u30d2\u30fc\u3084\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u3082\u3001\u6442\u308a\u904e\u304e\u308b\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u306e\u3067\u3042\u308c\u3070\u3001\u6442\u308a\u904e\u304e\u306b\u6c17\u3092\u4ed8\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff17\uff09\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b<\/h4>\n<p>\u5341\u5206\u306a\u7761\u7720\u3082\u3001\u80f8\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u7761\u7720\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u6b63\u5e38\u306b\u884c\u308f\u308c\u306a\u304f\u306a\u308a\u3001\u80f8\u306e\u6210\u9577\u306b\u60aa\u5f71\u97ff\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u306b\u6700\u3082\u9069\u3057\u305f\u7761\u7720\u306e\u6642\u9593\u5e2f\u306f\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u6d3b\u767a\u306b\u306a\u308b\u591c10\u6642\uff5e\u6df1\u591c2\u6642\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u539f\u56e0\u306e1\u3064\u3067\u3042\u308b\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u7720\u308b1\u6642\u9593\u524d\u306b\u306f\u30b9\u30de\u30db\u3084\u30c6\u30ec\u30d3\u306a\u3069\u306e\u5149\u3092\u906e\u65ad\u3059\u308b\u3001\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u3067\u4f53\u3092\u6e29\u3081\u308b\u3001\u9593\u63a5\u7167\u660e\u306e\u4e2d\u3067\u3086\u3063\u304f\u308a\u904e\u3054\u3059\u306a\u3069\u3001\u5c31\u5bdd\u524d\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/munechiisai_03.jpg\" alt=\"\" class=\"wp-image-2041\"\/><\/figure>\n\n\n<h3>\u80f8\u304c\u5c0f\u3055\u304f\u3066\u60a9\u3093\u3060\u3068\u304d\u306e\u5bfe\u7b56<\/h3>\n<h4>\u65b9\u6cd5\uff08\uff11\uff09\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u30de\u30c3\u30b5\u30fc\u30b8<\/h4>\n<p>\u80f8\u306e\u5468\u308a\u306b\u306f\u3001\u30ea\u30f3\u30d1\u817a\u304c\u591a\u304f\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u90e8\u5206\u306e\u51dd\u308a\u3092\u307b\u3050\u3059\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3001\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5>\u30d0\u30b9\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/h5>\n<ul>\n<li type=\"disc\">\u8840\u884c\u306e\u6539\u5584\u3001\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b<\/li>\n<li type=\"disc\">\u8840\u884c\u6539\u5584\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u4fc3\u9032<\/li>\n<li type=\"disc\">\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306b\u3088\u308b\u4e73\u817a\u306e\u767a\u9054\u4fc3\u9032<\/li>\n<li type=\"disc\">\u5927\u80f8\u7b4b\u304c\u523a\u6fc0\u3055\u308c\u767a\u9054\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u80f8\u5468\u308a\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u969b\u306f\u3001\u6469\u64e6\u3092\u6e1b\u3089\u3057\u3066\u6ed1\u3089\u304b\u306b\u9032\u3081\u308b\u305f\u3081\u306b\u3001\u30b8\u30a7\u30eb\u3084\u30aa\u30a4\u30eb\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7279\u306b\u3001\u80f8\u5468\u308a\u3092\u540a\u308a\u4e0a\u3052\u3066\u3044\u308b\u5c0f\u80f8\u7b4b\u304c\u51dd\u3063\u3066\u3044\u308b\u3068\u3001\u30d0\u30b9\u30c8\u304c\u5782\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u65e5\u5e38\u7684\u306b\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u307b\u3050\u3059\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h5>\u5c0f\u80f8\u7b4b\u3092\u307b\u3050\u3059\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5<\/h5>\n<ol>\n<li>\u9396\u9aa8\u306e\u3059\u3050\u4e0b\u306b\u3042\u308b\u5c0f\u80f8\u7b4b\u306e\u3042\u305f\u308a\u306b\u3001\u4eba\u5dee\u3057\u6307\u30fb\u4e2d\u6307\u30fb\u85ac\u6307\u3092\u7f6e\u304d\u307e\u3059<\/li>\n<li>\u8efd\u304f\u62bc\u3055\u3048\u306a\u304c\u3089\u3001\u9396\u9aa8\u65b9\u5411\u306b\u5411\u304b\u3063\u3066\u5f15\u304d\u4e0a\u3052\u3001\u307b\u3050\u3057\u307e\u3059<\/li>\n<li><span>1.2<\/span>\u3092\u5de6\u53f3\u305d\u308c\u305e\u308c\u306e\u80f8\u3067\u4ea4\u4e92\u306b\u884c\u3044\u307e\u3059<\/li>\n<\/ol>\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/munechiisai_04.jpg\" alt=\"\u65e5\u5e38\u7684\u306b\u307b\u3050\u3059\u3068\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u306b\u7e4b\u304c\u308b\u5c0f\u80f8\u7b4b\u306e\u4f4d\u7f6e\" class=\"wp-image-2042\"\/><\/figure>\n\n\n<h4>\u65b9\u6cd5\uff08\uff12\uff09\u30ca\u30a4\u30c8\u30d6\u30e9\u3092\u7740\u3051\u3066\u5bdd\u308b<\/h4>\n<p>\u5c31\u5bdd\u6642\u3082\u3001\u30d6\u30e9\u30b8\u30e3\u30fc\u3067\u80f8\u3092\u652f\u3048\u308b\u3068\u3001\u30d0\u30b9\u30c8\u306e\u5f62\u306e\u5d29\u308c\u3084\u5782\u308c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u4e2d\u306b\u7740\u3051\u308b\u30ef\u30a4\u30e4\u30fc\u5165\u308a\u306e\u30d6\u30e9\u30b8\u30e3\u30fc\u306f\u3001\u5c31\u5bdd\u6642\u306b\u306f\u7de0\u3081\u4ed8\u3051\u304c\u5f37\u904e\u304e\u3001\u8840\u6d41\u304c\u6ede\u308b\u3053\u3068\u3067\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u5c31\u5bdd\u6642\u306f\u3001\u5c02\u7528\u306e\u300c\u30ca\u30a4\u30c8\u30d6\u30e9\u300d\u3092\u7740\u3051\u3066\u5bdd\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u80f8\u3092\u7de0\u3081\u4ed8\u3051\u904e\u304e\u305a\u306b\u512a\u3057\u304f\u652f\u3048\u3001\u7761\u7720\u4e2d\u306e\u30d0\u30b9\u30c8\u306e\u6a2a\u6d41\u308c\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h4>\u65b9\u6cd5\uff08\uff13\uff09\u30d6\u30e9\u30b8\u30e3\u30fc\u306e\u30b5\u30a4\u30ba\u3084\u7740\u3051\u65b9\u3092\u898b\u76f4\u3059<\/h4>\n<p>\u4eca\u7740\u3051\u3066\u3044\u308b\u30d6\u30e9\u30b8\u30e3\u30fc\u306e\u30b5\u30a4\u30ba\u3084\u7740\u3051\u65b9\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u3001\u30d0\u30b9\u30c8\u30b1\u30a2\u65b9\u6cd5\u306e\u4e00\u624b\u3067\u3059\u3002\u5973\u6027\u306e\u4f53\u3084\u30d0\u30b9\u30c8\u306f\u3001\u5e74\u9f62\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u3001\u5927\u304d\u3055\u3084\u5f62\u304c\u65e5\u3005\u5909\u5316\u3057\u307e\u3059\u3002\u30d0\u30b9\u30c8\u30b5\u30a4\u30ba\u3092\u3001\u4eca\u4e00\u5ea6\u304a\u5e97\u3084\u3054\u81ea\u8eab\u3067\u6e2c\u308a\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6b63\u3057\u3044\u30b5\u30a4\u30ba\u3068\u4f4d\u7f6e\u3067\u30d6\u30e9\u30b8\u30e3\u30fc\u3092\u7740\u7528\u3059\u308b\u3068\u3001\u80f8\u5143\u3092\u7f8e\u3057\u304f\u898b\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u7dba\u9e97\u306b\u30d6\u30e9\u30b8\u30e3\u30fc\u3092\u7740\u3051\u3089\u308c\u308b\u3068\u59ff\u52e2\u304c\u826f\u304f\u306a\u308a\u3001\u3088\u308a\u80f8\u304c\u5927\u304d\u304f\u898b\u3048\u307e\u3059\u3002<\/p>\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5>\u7f8e\u3057\u304f\u898b\u3048\u308b\u3001\u6b63\u3057\u3044\u30d6\u30e9\u30b8\u30e3\u30fc\u9078\u3073\u306e\u6761\u4ef6<\/h5>\n<ul>\n<li type=\"disc\">\u75db\u307f\u3092\u611f\u3058\u305a\u3001\u7740\u3051\u5fc3\u5730\u306b\u9055\u548c\u611f\u304c\u306a\u3044<\/li>\n<li type=\"disc\">\u30d0\u30b9\u30c8\u30c8\u30c3\u30d7\u306e\u4f4d\u7f6e\u304c\u901a\u5e38\u3088\u308a\u4e0a\u304c\u3063\u3066\u3044\u308b<\/li>\n<li type=\"disc\">\u30d0\u30fc\u30b8\u30b9\u30e9\u30a4\u30f3\uff08\u80f8\u3068\u304a\u8179\u306e\u5883\u754c\u7dda\uff09\u3068\u30d6\u30e9\u30b8\u30e3\u30fc\u306e\u30ef\u30a4\u30e4\u30fc\u90e8\u5206\u304c\u5408\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/div>\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5>\u30d6\u30e9\u30b8\u30e3\u30fc\u306e\u6b63\u3057\u3044\u7740\u3051\u65b9<\/h5>\n<ol>\n<li>\u80a9\u3072\u3082\u306b\u8155\u3092\u901a\u3059<\/li>\n<li>\u30ab\u30c3\u30d7\u306e\u4e0b\u90e8\u5206\u3092\u304a\u8179\u3068\u30d0\u30b9\u30c8\u306e\u5883\u754c\u7dda\u306b\u5408\u308f\u305b\u3001\u30db\u30c3\u30af\u3092\u7559\u3081\u308b<\/li>\n<li>\u8fd1\u3044\u65b9\u306e\u624b\u3067\u30ef\u30a4\u30e4\u30fc\u90e8\u5206\u3092\u62bc\u3055\u3048\u306a\u304c\u3089\u3001\u53cd\u5bfe\u306e\u624b\u3092\u30ab\u30c3\u30d7\u5185\u306b\u5165\u308c\u3001\u80f8\u3092\u659c\u3081\u4e0b\u304b\u3089\u6301\u3061\u4e0a\u3052\u3066\u30ab\u30c3\u30d7\u5185\u306b\u53ce\u3081\u308b<\/li>\n<li>\u80a9\u7d10\u306e\u9577\u3055\u3092\u8abf\u6574\u3059\u308b<\/li>\n<\/ol>\n<\/div>\n<p>\u80f8\u3092\u7f8e\u3057\u304f\u898b\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30b9\u30c8\u5468\u308a\u306e\u5727\u8feb\u3084\u75db\u307f\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30d6\u30e9\u30b8\u30e3\u30fc\u9078\u3073\u3068\u6b63\u3057\u3044\u7740\u3051\u65b9\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u65b9\u6cd5\uff08\uff14\uff09\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u305f\u98df\u4e8b\u3092\u53d6\u308b<\/h4>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u3001\u5206\u6ccc\u3092\u4fc3\u3059\u305f\u3081\u306b\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u306b\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u306b\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u540c\u3058\u50cd\u304d\u3092\u6301\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u300c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u3067\u3059\u3002\u8c46\u4e73\u3084\u5927\u8c46\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u610f\u8b58\u7684\u306b\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u69cb\u9020\u304c\u8fd1\u3044\u304c\u305f\u3081\u306b\u3001\u6442\u53d6\u3057\u904e\u304e\u308b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u751f\u7406\u4e0d\u9806\u306a\u3069\u306b\u7e4b\u304c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u98df\u6750\u3060\u3051\u3067\u3042\u308c\u3070\u305d\u3053\u307e\u3067\u5fc3\u914d\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u3001\u98df\u4e8b\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8e0f\u307e\u3048\u305f\u4e0a\u3067\u3001\u91cf\u3092\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u5b89\u5168\u306a\u6442\u53d6\u91cf\u306f\u30011\u65e5\u3042\u305f\u308a70\uff5e75mg\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"btn btn-left\"><a class=\"btn__link btn__link-normal\" href=\"https:\/\/www.fsc.go.jp\/sonota\/daizu_isoflavone.html\" target=\"_blank\" rel=\"noopener\">\uff1c\u53c2\u8003\u6587\u732e\uff1e\u5927\u8c46\u53ca\u3073\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u95a2\u3059\u308bQ\uff06A\uff08\u5185\u95a3\u5e9c\u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a\u4e8b\u52d9\u5c40\uff09<\/a><\/div>\n<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/munechiisai_05.jpg\" alt=\"\" class=\"wp-image-2043\"\/><\/figure>\n\n\n<h3>\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u3084\u80b2\u4e73\u306b\u5f79\u7acb\u3064\u30a2\u30a4\u30c6\u30e0<\/h3>\n<h4>\uff08\uff11\uff09\u30d0\u30b9\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u4f7f\u3048\u308b\u30b8\u30a7\u30eb<\/h4>\n<p>\u30d0\u30b9\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u969b\u306f\u3001\u808c\u306b\u6469\u64e6\u304c\u8d77\u3053\u3089\u306a\u3044\u3088\u3046\u3001\u30b8\u30a7\u30eb\u3084\u30aa\u30a4\u30eb\u306a\u3069\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u80f8\u306f\u3069\u3046\u3057\u3066\u3082\u670d\u3084\u4e0b\u7740\u3067\u96a0\u308c\u308b\u5834\u6240\u3067\u3059\u306e\u3067\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306b\u3079\u305f\u3064\u304d\u306e\u5c11\u306a\u3044\u30b8\u30a7\u30eb\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u80f8\u306e\u3075\u3063\u304f\u3089\u611f\u306b\u7e4b\u304c\u308b\u30cf\u30ea\u3084\u3001\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u8cea\u611f\u306a\u3069\u3082\u30b1\u30a2\u3067\u304d\u308b\u4fdd\u6e7f\u5264\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u30d0\u30b9\u30c8\u306f\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u90e8\u4f4d\u3067\u3059\u306e\u3067\u3001\u808c\u306b\u512a\u3057\u3044\u5546\u54c1\u3067\u3042\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<figure 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id=\"attachment_551\" class=\"wp-caption alignnone\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000006192\" data-wplink-edit=\"true\"><img decoding=\"async\" class=\"wp-image-551 size-full\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/01\/item_97904_03.jpg\" alt=\"\u30d7\u30a8\u30e9\u30ea\u30a2\u9ad8\u914d\u5408\u3067\u5fb9\u5e95\u30d0\u30b9\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u30b1\u30a2\uff01\u300e\u30d7\u30a8\u30e9\u30ea\u30a2\u30fb\u30a8\u30af\u30b9\u30c8\u30e9\u30fb\u30cf\u30fc\u30d0\u30eb\u30b8\u30a7\u30eb\u300f\" width=\"600\" height=\"400\" \/><\/a><figcaption class=\"wp-caption-text\">\u808c\u306e\u30cf\u30ea\u3084\u82e5\u3005\u3057\u3044\u5370\u8c61\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u30b8\u30a7\u30eb\u306e\u4f8b\u3002\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000006192\" target=\"_blank\" rel=\"noopener\">\u30d7\u30a8\u30e9\u30ea\u30a2\u30fb\u30a8\u30af\u30b9\u30c8\u30e9\u30fb\u30cf\u30fc\u30d0\u30eb\u30b8\u30a7\u30eb\uff08\u30e9\u30d6\u30b3\u30b9\u30e1\uff09<\/a><\/figcaption><\/figure>\n<h2>\u5c0f\u3055\u3044\u80f8\u3082\u500b\u6027\uff01\u30d0\u30b9\u30c8\u30b1\u30a2\u3067\u3055\u3089\u306b\u81ea\u4fe1\u3092<\/h2>\n<p>\u80f8\u304c\u5c0f\u3055\u3044\u306e\u306f\u3001\u75c5\u6c17\u3067\u306f\u306a\u304f\u500b\u6027\u306e1\u3064\u3067\u3059\u3002\u3082\u3057\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u306b\u611f\u3058\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u305f\u308a\u3001\u98df\u4e8b\u3084\u7761\u7720\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u305f\u308a\u3068\u3044\u3063\u305f\u65b9\u6cd5\u3067\u3001\u80f8\u304c\u5c0f\u3055\u3044\u60a9\u307f\u306f\u3042\u308b\u7a0b\u5ea6\u6539\u5584\u3067\u304d\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u7b4b\u8089\u3092\u307b\u3050\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3082\u3001\u30d0\u30b9\u30c8\u30a2\u30c3\u30d7\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u306f\u3001\u80b2\u4e73\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u6b63\u3057\u3044\u30d0\u30b9\u30c8\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5c11\u3057\u305a\u3064\u3067\u3082\u81ea\u5206\u306e\u80f8\u306b\u81ea\u4fe1\u304c\u6301\u3066\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"end_ad\">\n<div class=\"flearfix\">\n<div class=\"end_ad_01\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000006192\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2024\/02\/97904.jpg\" alt=\"\" width=\"218\" height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001570\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/97510.jpg\" width=\"218\" height=\"300\" \/><\/a><\/div>\n<div class=\"end_ad_02\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000008394\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2026\/02\/95805.jpg\" width=\"218\" height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001036\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/90085.jpg\" width=\"218\" height=\"300\" \/><\/a><\/div>\n<\/div>\n<div class=\"full\"><span class=\"sponserd bgc-VPblue\">sponserd<\/span> by <a href=\"https:\/\/www.lovecosmetic.jp\/\" target=\"_blank\" rel=\"noopener\">\u30e9\u30d6\u30b3\u30b9\u30e1<\/a><\/div>\n<\/div>\n<p><span style=\"color: red;\">\u203b\u672c\u8a18\u4e8b\u306e\u533b\u5e2b\u76e3\u4fee\u306b\u95a2\u3057\u3066\u5b66\u8853\u90e8\u5206\u306e\u307f\u306e\u76e3\u4fee\u3068\u306a\u308a\u3001\u533b\u5e2b\u304c\u5546\u54c1\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u8a33\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5e\u80f8\u304c\u5c0f\u3055\u3044\u60a9\u307f\u306b\u3064\u3044\u3066\uff5e \u00a0\u8cea\u554f\u8005 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