{"id":1709,"date":"2022-06-16T13:00:00","date_gmt":"2022-06-16T04:00:00","guid":{"rendered":"https:\/\/fujito.clinic\/column\/?p=1709"},"modified":"2025-06-19T11:31:08","modified_gmt":"2025-06-19T02:31:08","slug":"%e9%a0%ad%e7%9a%ae%e3%81%ae%e8%87%ad%e3%81%84%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%af%ef%bc%9f%e8%87%ad%e3%81%84%e3%81%ae%e3%82%bb%e3%83%ab%e3%83%95%e3%83%81%e3%82%a7%e3%83%83%e3%82%af%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/fujito.clinic\/column\/index.php\/2022\/06\/16\/1709\/","title":{"rendered":"\u982d\u76ae\u306e\u81ed\u3044\u306e\u539f\u56e0\u306f\uff1f\u81ed\u3044\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5\u3068\u5bfe\u7b56\u3092\u89e3\u8aac"},"content":{"rendered":"<h2>\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5e\u982d\u76ae \u81ed\u3044\u306b\u3064\u3044\u3066\uff5e<\/h2>\n<div class=\"balloon balloon-boder\">\n<figure class=\"balloon__img 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class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/touhikusai_01.jpg\" alt=\"\" class=\"wp-image-1711\"\/><\/figure>\n\n\n<h3>\u982d\u76ae\u306e\u81ed\u3044\u306e\u539f\u56e0<\/h3>\n<h4>\u539f\u56e0\uff08\uff11\uff09\u982d\u76ae\u304b\u3089\u51fa\u308b\u76ae\u8102<\/h4>\n<p>\u982d\u76ae\u306f\u4f53\u306e\u4e2d\u3067\u6700\u3082\u76ae\u8102\u817a\u304c\u591a\u3044\u90e8\u4f4d\u3067\u3001\u76ae\u8102\u304c\u591a\u3044\u3068\u8a00\u308f\u308c\u308bT\u30be\u30fc\u30f3\u306e\u7d042\uff5e3\u500d\u3082\u306e\u76ae\u8102\u304c\u5206\u6ccc\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u975e\u5e38\u306b\u591a\u3044\u305f\u3081\u306b\u3001\u982d\u76ae\u306f\u300c\u76ae\u8102\u81ed\u300d\u3068\u547c\u3070\u308c\u308b\u8102\u3063\u307d\u3044\u81ed\u3044\u304c\u751f\u3058\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u3067\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u3067\u6d17\u3044\u6d41\u3057\u5207\u308c\u306a\u3044\u5834\u5408\u3001\u76ae\u8102\u304c\u9178\u5316\u3057\u305f\u300c\u9178\u5316\u81ed\u300d\u3082\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff12\uff09\u982d\u76ae\u304b\u3089\u51fa\u308b\u6c57<\/h4>\n<p>\u982d\u76ae\u306f\u6c57\u3092\u304b\u304d\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u306e\u3067\u3001\u6c57\u81ed\u3092\u611f\u3058\u308b\u65b9\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u982d\u76ae\u306b\u3042\u308b\u6c57\u817a\u306e\u6570\u306f\u3001\u624b\u306e\u3072\u3089\u3084\u8db3\u306e\u88cf\u306b\u6b21\u3044\u3067\u3001\u5168\u8eab\u306e\u4e2d\u30673\u756a\u76ee\u306b\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u672c\u6765\u6c57\u81ea\u4f53\u306f\u3001\u7121\u81ed\u3067\u3042\u308b\u5834\u5408\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u982d\u76ae\u306e\u6c57\u3084\u76ae\u8102\u304c\u6df7\u3056\u308a\u5408\u3063\u305f\u3082\u306e\u3092\u7d30\u83cc\u304c\u5206\u89e3\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u9178\u5316\u3057\u3066\u9178\u3063\u3071\u3044\u81ed\u3044\u304c\u751f\u3058\u308b\u306e\u3067\u3059\u3002\u6c57\u817a\u306e\u308d\u904e\u6a5f\u80fd\u304c\u4e0a\u624b\u304f\u50cd\u3044\u3066\u3044\u306a\u3044\u65b9\u306f\u3001\u6c57\u305d\u306e\u3082\u306e\u304c\u81ed\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff13\uff09\u96d1\u83cc\u306e\u7e41\u6b96<\/h4>\n<p>\u982d\u76ae\u306b\u306f\u9aea\u306e\u6bdb\u304c\u751f\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u96d1\u83cc\u304c\u7e41\u6b96\u3057\u3084\u3059\u3044\u9ad8\u6e29\u591a\u6e7f\u306a\u74b0\u5883\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u6c57\u3084\u76ae\u8102\u3001\u30d5\u30b1\u306a\u3069\u306e\u5206\u6ccc\u7269\u304c\u96d1\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308a\u3001\u5acc\u306a\u81ed\u3044\u306e\u539f\u56e0\u3068\u306a\u308b\u96d1\u83cc\u304c\u5897\u3048\u3084\u3059\u3044\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6c57\u3084\u76ae\u8102\u306e\u6d17\u3044\u6b8b\u3057\u3084\u3001\u6d17\u9aea\u5f8c\u306b\u9aea\u3092\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u308b\u3053\u3068\u3082\u3001\u96d1\u83cc\u306e\u5897\u6b96\u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/touhikusai_02.jpg\" alt=\"\" class=\"wp-image-1712\"\/><\/figure>\n\n\n<h3>\u982d\u76ae\u306e\u81ed\u3044\u304c\u60aa\u5316\u3059\u308b\u7406\u7531<\/h3>\n<h4>\u7406\u7531\uff08\uff11\uff09\u6d17\u6d44\u4e0d\u8db3\u30fb\u6d17\u3044\u904e\u304e<\/h4>\n<p>\u982d\u76ae\u306b\u6c57\u3084\u76ae\u8102\u3001\u6574\u9aea\u6599\u306e\u6c5a\u308c\u306a\u3069\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u3001\u9178\u5316\u3084\u96d1\u83cc\u306e\u7e41\u6b96\u306b\u3088\u308b\u81ed\u3044\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6d17\u3044\u904e\u304e\u308b\u3068\u982d\u76ae\u304c\u4e7e\u71e5\u3057\u76ae\u8102\u3092\u904e\u5270\u306b\u5206\u6ccc\u3057\u305f\u308a\u3001\u982d\u76ae\u74b0\u5883\u3092\u6574\u3048\u308b\u5e38\u5728\u83cc\u304c\u6e1b\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u3082\u751f\u3058\u307e\u3059\u3002\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u4f7f\u7528\u91cf\u3084\u56de\u6570\u3092\u5897\u3084\u3059\u3088\u308a\u3082\u3001\u307e\u305a\u306f\u6b63\u3057\u304f\u6d17\u3048\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>\u7406\u7531\uff08\uff12\uff09\u52a0\u9f62<\/h4>\n<p>40\u4ee3\u306b\u306a\u308b\u3068\u3001\u76ae\u8102\u306e\u4e2d\u306b\u300c\u30d1\u30eb\u30df\u30c8\u30aa\u30ec\u30a4\u30f3\u9178\u300d\u3068\u547c\u3070\u308c\u308b\u8102\u80aa\u9178\u304c\u5897\u3048\u307e\u3059\u3002\u3053\u306e\u8102\u80aa\u9178\u304c\u9178\u5316\u3059\u308b\u3068\u3001\u52a0\u9f62\u81ed\u306e\u539f\u56e0\u3068\u306a\u308b\u300c\u30ce\u30cd\u30ca\u30fc\u30eb\u300d\u3068\u3044\u3046\u7269\u8cea\u304c\u751f\u6210\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u7537\u6027\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5973\u6027\u3082\u30d1\u30eb\u30df\u30c8\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u6cb9\u3084\u30d0\u30bf\u30fc\u304c\u9178\u5316\u3057\u305f\u3088\u3046\u306a\u3001\u72ec\u7279\u306a\u81ed\u3044\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u7406\u7531\uff08\uff13\uff09\u751f\u6d3b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30b9<\/h4>\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3084\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u76ae\u8102\u306e\u904e\u5270\u5206\u6ccc\u3084\u982d\u76ae\u306e\u81ed\u3044\u306e\u539f\u56e0\u3067\u3059\u3002\u7cd6\u8cea\u3084\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u3001\u6cb9\u5206\u306e\u591a\u3044\u98df\u4e8b\u306f\u3001\u81ed\u3044\u306e\u539f\u56e0\u3068\u306a\u308b\u904e\u9178\u5316\u8102\u8cea\u306e\u5206\u6ccc\u91cf\u3092\u5897\u3084\u3057\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u308b\u7dd1\u9ec4\u8272\u91ce\u83dc\u306a\u3069\u306e\u98df\u54c1\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u306e\u9178\u5316\u3092\u6291\u5236\u3057\u307e\u3059\u3002\u76ae\u8102\u3084\u81ed\u3044\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u7a4d\u6975\u7684\u306b\u6442\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u7761\u7720\u4e0d\u8db3\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3082\u3001\u76ae\u8102\u5206\u6ccc\u3092\u5897\u3084\u3059\u539f\u56e0\u306e1\u3064\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u4e73\u9178\u3084\u30a2\u30f3\u30e2\u30cb\u30a2\u306a\u3069\u60aa\u81ed\u306e\u539f\u56e0\u3068\u306a\u308b\u7269\u8cea\u304c\u6c57\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u767a\u751f\u3057\u305f\u6d3b\u6027\u9178\u7d20\u304c\u52a0\u9f62\u81ed\u306e\u5143\u3068\u306a\u308b\u30ce\u30cd\u30ca\u30fc\u30eb\u3084\u8102\u80aa\u9178\u3092\u5897\u3084\u3057\u305f\u308a\u3057\u3001\u982d\u76ae\u306e\u81ed\u3044\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/touhikusai_03.jpg\" alt=\"\" class=\"wp-image-1713\"\/><\/figure>\n\n\n<h4>\u7406\u7531\uff08\uff14\uff09\u8102\u6f0f\u6027\u76ae\u819a\u708e<\/h4>\n<p>\u982d\u76ae\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u3001\u81ed\u3044\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u982d\u76ae\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u808c\u30c8\u30e9\u30d6\u30eb\u306e1\u3064\u304c\u3001\u300c\u8102\u6f0f\u6027\u76ae\u819a\u708e\u300d\u3067\u3059\u3002<\/p>\n<p>\u982d\u76ae\u306b\u8102\u6f0f\u6027\u76ae\u819a\u708e\u304c\u751f\u3058\u308b\u3068\u3001\u982d\u76ae\u3084\u9aea\u306e\u751f\u3048\u969b\u306b\u708e\u75c7\u304c\u8d77\u3053\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u8102\u304e\u3063\u305f\u9ec4\u8272\u3044\u76ae\u8102\u3084\u30d5\u30b1\u304c\u51fa\u307e\u3059\u3002\u3053\u306e\u76ae\u8102\u304c\u9178\u5316\u3059\u308b\u3068\u3001\u982d\u76ae\u306e\u81ed\u3044\u306e\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3059\u3002\u307e\u305f\u3001\u304b\u3086\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u982d\u76ae\u306e\u81ed\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u304b\u3086\u307f\u3084\u708e\u75c7\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u76ae\u819a\u79d1\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u982d\u76ae\u306e\u81ed\u3044\u3092\u9632\u3050\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u65b9\u6cd5<\/h3>\n<h4>\u6b63\u3057\u3044\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u624b\u9806<\/h4>\n<p>\u6bce\u65e5\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u3057\u3066\u3044\u3066\u3082\u3001\u6d17\u3044\u6b8b\u3057\u304c\u3042\u308c\u3070\u81ed\u3044\u3084\u982d\u76ae\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u982d\u76ae\u3084\u9aea\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3089\u306a\u3044\u3088\u3046\u6c17\u3092\u4ed8\u3051\u306a\u304c\u3089\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u3067\u982d\u76ae\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u6d17\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"ep-box bgc-white brc-Vyellow es-borderSolidM es-radiusL\">\n<h5>\uff5e\u982d\u76ae\u3068\u9aea\u306e\u6b63\u3057\u3044\u6d17\u3044\u65b9\uff5e<\/h5>\n<ol>\n<li>\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u3067\u9aea\u306e\u3082\u3064\u308c\u3092\u3068\u304f<\/li>\n<li>\u982d\u76ae\u3068\u9aea\u3092\u306c\u308b\u307e\u6e6f\u3067\u5341\u5206\u306b\u6d17\u3044\u6d41\u3059<\/li>\n<li>\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u3088\u304f\u6ce1\u7acb\u3066\u3001\u982d\u76ae\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3088\u3046\u306b\u6d17\u3046<\/li>\n<li>\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u3057\u3063\u304b\u308a\u3059\u3059\u3050<\/li>\n<li>\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30ca\u30fc\u3084\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u306a\u3058\u307e\u305b\u308b<\/li>\n<li>\u5730\u808c\u304b\u3089\u6bdb\u5148\u306b\u5411\u304b\u3063\u3066\u6d17\u3044\u6d41\u3059<\/li>\n<li>\u64e6\u3089\u305a\u512a\u3057\u304f\u30bf\u30aa\u30eb\u30c9\u30e9\u30a4\u3057\u3001\u30c9\u30e9\u30a4\u30e4\u30fc\u3067\u4e7e\u304b\u3059<\/li>\n<\/ol>\n<\/div>\n<p>1\u30641\u3064\u306e\u5de5\u7a0b\u3092\u6b63\u3057\u304f\u4e01\u5be7\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u81ed\u3044\u3084\u3079\u305f\u3064\u304d\u306e\u5c11\u306a\u3044\u5feb\u9069\u306a\u982d\u76ae\u3092\u76ee\u6307\u305b\u307e\u3059\u3002\u6b63\u3057\u3044\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u7d9a\u3051\u3066\u3082\u81ed\u3044\u306e\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3051\u308c\u3070\u3001\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/touhikusai_04.jpg\" alt=\"\" class=\"wp-image-1714\"\/><\/figure>\n\n\n<h4>\u30b7\u30e3\u30f3\u30d7\u30fc\u6642\u306b\u610f\u8b58\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u81ed\u3044\u3084\u304b\u3086\u307f\u306a\u3069\u306e\u982d\u76ae\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u4e88\u6d17\u3044\u3084\u4e7e\u304b\u3057\u65b9\u306a\u3069\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u3067\u6d17\u3046\u4ee5\u5916\u306b\u3082\u5b9f\u8df5\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u982d\u76ae\u74b0\u5883\u6539\u5584\u306e\u305f\u3081\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u6642\u306e\u6ce8\u610f\u3059\u3079\u304d\u70b9\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h5>\u9aea\u3092\u6fe1\u3089\u3059\u524d\u306e\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0<\/h5>\n<p>\u30b7\u30e3\u30f3\u30d7\u30fc\u524d\u306e\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u306b\u306f\u3001\u9aea\u304c\u6fe1\u308c\u305f\u969b\u306e\u7d61\u307e\u308a\u3092\u9632\u3050\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u982d\u76ae\u306b\u56fa\u307e\u3063\u3066\u3044\u308b\u76ae\u8102\u3092\u307b\u3050\u3059\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30d5\u30b1\u3084\u307b\u3053\u308a\u306a\u3069\u306e\u6c5a\u308c\u304c\u843d\u3061\u3001\u523a\u6fc0\u306b\u3088\u3063\u3066\u982d\u76ae\u306e\u8840\u884c\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u9aea\u304c\u7d61\u307e\u308a\u3084\u3059\u3044\u65b9\u306f\u3001\u9aea\u3092\u6fe1\u3089\u3059\u524d\u306e\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<h5>\u306c\u308b\u307e\u6e6f\u3067\u306e\u4e88\u6d17\u3044<\/h5>\n<p>\u5b9f\u306f\u3001\u982d\u76ae\u3084\u9aea\u306e\u6c5a\u308c\u306e\u591a\u304f\u306f\u3001\u304a\u6e6f\u3060\u3051\u3067\u3082\u6d17\u3044\u6d41\u3055\u308c\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u4ed8\u3051\u308b\u524d\u306b\u3057\u3063\u304b\u308a\u982d\u76ae\u3068\u9aea\u3092\u6fe1\u3089\u3057\u3066\u304a\u304f\u3068\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u6ce1\u7acb\u3061\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u3064\u3051\u3066\u3044\u308b\u65b9\u306f\u3001\u56fa\u307e\u3063\u3066\u3044\u308b\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u5264\u3092\u307b\u3050\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u4e88\u6d17\u3044\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h5>\u30b7\u30e3\u30f3\u30d7\u30fc\u3067\u6d17\u3046\u969b\u306e\u624b\u9806<\/h5>\n<p>\u8033\u306e\u5f8c\u308d\u3084\u751f\u3048\u969b\u3001\u5f8c\u982d\u90e8\u306f\u6d17\u3044\u6b8b\u3057\u304c\u751f\u3058\u304c\u3061\u306a\u90e8\u4f4d\u3067\u3059\u3002\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u5857\u5e03\u3059\u308b\u3068\u304d\u306f\u3001\u826f\u304f\u6ce1\u7acb\u3066\u3001\u6d17\u3044\u6b8b\u3057\u304c\u51fa\u3084\u3059\u3044\u90e8\u4f4d\u304b\u3089\u5857\u5e03\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u6307\u5148\u3084\u722a\u3067\u306f\u306a\u304f\u3001\u6307\u306e\u8179\u3092\u7e26\u3084\u6a2a\u306b\u7d30\u304b\u304f\u52d5\u304b\u3057\u3066\u6d17\u3044\u307e\u3059\u3002<\/p>\n<h5>\u3059\u3059\u304e\u306f\u3057\u3063\u304b\u308a\u3068<\/h5>\n<p>\u30b7\u30e3\u30f3\u30d7\u30fc\u3084\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u6d17\u3044\u6d41\u3059\u3068\u304d\u306f\u3001\u306c\u308b\u3064\u304d\u3092\u611f\u3058\u306a\u304f\u306a\u308b\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u3059\u3059\u3050\u306e\u304c\u57fa\u672c\u3067\u3059\u3002\u7279\u306b\u8033\u306e\u5f8c\u308d\u3084\u895f\u8db3\u306f\u3001\u3059\u3059\u304e\u6b8b\u3057\u304c\u591a\u304f\u306a\u308a\u3084\u3059\u3044\u90e8\u5206\u3067\u3059\u3002<\/p>\n<h5>\u9aea\u3084\u982d\u76ae\u3092\u65e9\u304f\u4e7e\u304b\u3059<\/h5>\n<p>\u9aea\u306e\u75db\u307f\u3084\u982d\u76ae\u306e\u81ed\u3044\u5bfe\u7b56\u3068\u3057\u3066\u3001\u306a\u308b\u3079\u304f\u65e9\u304f\u6fe1\u308c\u305f\u9aea\u3092\u4e7e\u304b\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305a\u306f\u30bf\u30aa\u30eb\u3067\u9aea\u3092\u631f\u3080\u3088\u3046\u306b\u6c34\u6c17\u3092\u53d6\u308a\u3001\u982d\u76ae\u306e\u6c34\u5206\u3082\u512a\u3057\u304f\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002\u30c9\u30e9\u30a4\u30e4\u30fc\u306f\u3001\u6bdb\u5148\u306e\u30d1\u30b5\u3064\u304d\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u307e\u305a\u9aea\u306e\u6839\u672c\u90e8\u5206\u3092\u3057\u3063\u304b\u308a\u3068\u4e7e\u304b\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u524d\u9aea\u3084\u6bdb\u5148\u306e\u30ab\u30fc\u30eb\u306a\u3069\u3001\u30d8\u30a2\u30b9\u30bf\u30a4\u30eb\u3092\u6574\u3048\u308b\u3088\u3046\u306b\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u5f53\u3066\u307e\u3059\u3002\u6700\u5f8c\u306f\u51b7\u98a8\u3067\u4ed5\u4e0a\u3052\u308b\u3068\u3001\u30b9\u30bf\u30a4\u30ea\u30f3\u30b0\u306e\u56fa\u5b9a\u3084\u9aea\u306e\u30c4\u30e4\u5411\u4e0a\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u982d\u76ae\u306e\u81ed\u3044\u306f\u3001\u6d17\u3044\u6b8b\u3057\u3084\u3059\u3059\u304e\u6b8b\u3057\u3001\u81ea\u7136\u4e7e\u71e5\u304c\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u3001\u65e5\u9803\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u65b9\u6cd5\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/06\/touhikusai_05.jpg\" alt=\"\" class=\"wp-image-1715\"\/><\/figure>\n\n\n<h3>\u982d\u76ae\u306e\u81ed\u3044\u5bfe\u7b56\u30a2\u30a4\u30c6\u30e0<\/h3>\n<h4>\u982d\u76ae\u7528\u30af\u30ec\u30f3\u30b6\u30fc<\/h4>\n<p>\u982d\u76ae\u306e\u81ed\u3044\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u982d\u76ae\u7528\u30af\u30ec\u30f3\u30b6\u30fc\u306e\u6d3b\u7528\u3067\u3059\u3002\u982d\u76ae\u306e\u6c5a\u308c\u3084\u81ed\u3044\u306e\u5143\u3092\u6d17\u3044\u6d41\u3057\u3001\u540c\u6642\u306b\u4fdd\u6e7f\u3082\u3067\u304d\u308b\u30a2\u30a4\u30c6\u30e0\u3067\u3042\u308c\u3070\u3001\u6bce\u65e5\u4f7f\u3063\u3066\u3082\u9aea\u306e\u304d\u3057\u307f\u3092\u611f\u3058\u306b\u304f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u6bdb\u6839\u3084\u6bdb\u7a74\u306e\u6c5a\u308c\u3092\u6d17\u3044\u6d41\u3059\u3053\u3068\u3067\u3001\u982d\u76ae\u306e\u81ed\u3044\u3084\u30d5\u30b1\u30fb\u304b\u3086\u307f\u3092\u6539\u5584\u3057\u3001\u5065\u3084\u304b\u306a\u6bdb\u9aea\u3092\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n\n\n<img decoding=\"async\" class=\"wp-image-551 size-full\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/item_scalp_01.jpg\" alt=\"\u982d\u76ae\u306e\u81ed\u3044\u306e\u5143\u3092\u6d17\u3044\u6d41\u3059\u30b9\u30ab\u30eb\u30d7\u30b1\u30a2\u30b7\u30e3\u30f3\u30d7\u30fc\" width=\"600\" height=\"400\">\n\n\n<h4>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h4>\n<p>\u5e74\u9f62\u306b\u4f34\u3063\u3066\u982d\u76ae\u306e\u81ed\u3044\u304c\u6c17\u306b\u306a\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u65b9\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u81ed\u3044\u5bfe\u7b56\u3068\u3057\u3066\u9078\u3076\u306e\u3067\u3042\u308c\u3070\u3001\u6d88\u81ed\u6210\u5206\u3067\u3042\u308b\u67ff\u6e0b\u30a8\u30ad\u30b9\u3084\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u4e73\u9178\u83cc\u30fb\u690d\u7269\u767a\u9175\u30a8\u30ad\u30b9\u306a\u3069\u304c\u6442\u53d6\u3067\u304d\u308b\u30b5\u30d7\u30ea\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u67ff\u6e0b\u30a8\u30ad\u30b9\u306f\u3001\u9ad8\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b\u300c\u30ab\u30ad\u30bf\u30f3\u30cb\u30f3\u300d\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u8178\u5185\u3067\u767a\u751f\u3059\u308b\u786b\u9ec4\u3084\u786b\u5316\u6c34\u7d20\u3068\u3044\u3063\u305f\u81ed\u3044\u306e\u5143\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u982d\u76ae\u306e\u4ed6\u306b\u53e3\u81ed\u3084\u4fbf\u81ed\u306e\u5bfe\u7b56\u306b\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p><a class=\"ep-btn es-grada2 es-TpaddingS es-BpaddingS es-BTiconBorder icon-folder-open es-Fsmall es-round es-RpaddingM es-LpaddingM ftc-gray\" href=\"https:\/\/jglobal.jst.go.jp\/detail?JGLOBAL_ID=201802288266788188\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\u6587\u732e\uff1a\u30b7\u30e3\u30f3\u30d4\u30cb\u30aa\u30f3\u30a8\u30ad\u30b9\u30fb\u67ff\u6e0b\u30a8\u30ad\u30b9\u914d\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u308b\u4f53\u81ed\u6539\u5584\u52b9\u679c\uff08J-GLOBAL\uff09<\/a><\/p>\n<h4>\u30d8\u30a2\u30d1\u30d5\u30e5\u30fc\u30e0<\/h4>\n<p>\u30d8\u30a2\u30d1\u30d5\u30e5\u30fc\u30e0\u3084\u30d8\u30a2\u30aa\u30a4\u30eb\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u6c17\u306b\u306a\u308b\u81ed\u3044\u3092\u9999\u308a\u3067\u3059\u3050\u306b\u30ab\u30d0\u30fc\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u3084\u30b7\u30e3\u30f3\u30d7\u30fc\u306e\u65b9\u6cd5\u3092\u898b\u76f4\u3059\u6839\u672c\u7684\u306a\u30b1\u30a2\u3068\u306e\u4f75\u7528\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u982d\u76ae\u306e\u81ed\u3044\u5bfe\u7b56\u3092\u9032\u3081\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<figure id=\"attachment_551\" class=\"wp-caption alignnone\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001503\" target=\"_blank\" rel=\"noopener\" onclick=\"ga( 'send', 'event', 'img', 'click', '95551_2116y',1 );\"><img decoding=\"async\" class=\"wp-image-551 size-full\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2023\/09\/item_95551.jpg\" alt=\"\u9999\u308a\u3067\u81ed\u3044\u3092\u30ab\u30d0\u30fc\u3059\u308b\u30d8\u30a2\u30d1\u30d5\u30e5\u30fc\u30e0\" width=\"600\" height=\"400\"><\/a><figcaption class=\"wp-caption-text\">\u9999\u308a\u3067\u81ed\u3044\u3092\u30ab\u30d0\u30fc\u3059\u308b\u30d8\u30a2\u30d1\u30d5\u30e5\u30fc\u30e0\u306e\u4f8b\u3002\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001503\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'fig_cap', 'click', '95551_2116y',1 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class=\"end_ad\">\n<div class=\"flearfix\">\n<div class=\"end_ad_01\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001034\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/90031.jpg\" alt=\"\" width=\"218\" height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000007824\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/06\/95782.jpg\" width=\"218\"\n                    height=\"300\" \/><\/a><\/div>\n<div class=\"end_ad_02\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001174\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2023\/09\/94599.jpg\" width=\"218\" height=\"300\" \/><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000003203\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2023\/02\/96589.jpg\" alt=\"\u30b8\u30e3\u30e0\u30a6\u306e\u30b1\u30a2\u306b\u30d7\u30e9\u30b9\u3057\u305f\u3044\uff01\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u65b0\u7fd2\u6163\" width=\"218\" height=\"300\" \/><\/a><\/div>\n<\/div>\n<div class=\"full\"><span class=\"sponserd bgc-VPblue\">sponserd<\/span> by <a href=\"https:\/\/www.lovecosmetic.jp\/\" target=\"_blank\" rel=\"noopener\">\u30e9\u30d6\u30b3\u30b9\u30e1<\/a><\/div>\n<\/div>\n<p><span style=\"color: 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