{"id":1547,"date":"2022-06-14T18:00:00","date_gmt":"2022-06-14T09:00:00","guid":{"rendered":"https:\/\/fujito.clinic\/column\/?p=1547"},"modified":"2025-12-16T18:32:08","modified_gmt":"2025-12-16T09:32:08","slug":"%e8%84%87%e3%81%ae%e8%87%ad%e3%81%84%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%a8%e3%81%af%ef%bc%9f%e8%84%87%e8%87%ad%e3%81%ae%e5%af%be%e7%ad%96%e3%81%a8%e4%ba%88%e9%98%b2%e3%82%b1%e3%82%a2%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/fujito.clinic\/column\/index.php\/2022\/06\/14\/1547\/","title":{"rendered":"\u8107\u306e\u81ed\u3044\u306e\u539f\u56e0\u3068\u306f\uff1f\u8107\u81ed\u306e\u5bfe\u7b56\u3068\u4e88\u9632\u30b1\u30a2\u65b9\u6cd5"},"content":{"rendered":"<h2>\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5e\u8107\u306e\u81ed\u3044\u306b\u3064\u3044\u3066\uff5e<\/h2>\n<div class=\"balloon balloon-boder\">\n<figure class=\"balloon__img balloon__img-right\">\n<div>&nbsp;<\/div><figcaption 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class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/wakikusai_01.jpg\" alt=\"\" class=\"wp-image-1549\"\/><\/figure>\n\n\n<h4>\u539f\u56e0\uff08\uff12\uff09\u4f53\u8cea<\/h4>\n<p>\u6c57\u817a\u306e\u6570\u3084\u6c57\u306e\u304b\u304d\u3084\u3059\u3055\u306a\u3069\u306f\u3001\u4f53\u8cea\u306b\u7531\u6765\u3059\u308b\u90e8\u5206\u304c\u5927\u304d\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u81ed\u3044\u306e\u5143\u3068\u306a\u308b\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u306e\u6570\u306f\u3001\u907a\u4f1d\u306b\u3088\u3063\u3066\u6c7a\u307e\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u30ef\u30ad\u30ac\u4f53\u8cea\u306f\u907a\u4f1d\u50be\u5411\u304c\u5f37\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u306e\u306f\u3001\u30ef\u30ad\u30ac\u3068\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u304c\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u4e21\u89aa\u304c\u30ef\u30ad\u30ac\u3067\u3042\u308b\u5834\u5408\u3001\u9ad8\u3044\u78ba\u7387\u3067\u907a\u4f1d\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5fc5\u305a\u3057\u3082\u907a\u4f1d\u3059\u308b\u8a33\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u53cd\u5bfe\u306b\u3001\u4e21\u89aa\u304c\u30ef\u30ad\u30ac\u3067\u306f\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u30ef\u30ad\u30ac\u306b\u306a\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002\u751f\u307e\u308c\u3064\u304d\u306e\u6c57\u817a\u306e\u6570\u306a\u3069\u4f53\u8cea\u306f\u5909\u3048\u3089\u308c\u307e\u305b\u3093\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306a\u3069\u306b\u3088\u308a\u3001\u3042\u308b\u7a0b\u5ea6\u8107\u306e\u81ed\u3044\u3092\u8efd\u6e1b\u3055\u305b\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff13\uff09\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9<\/h4>\n<p>\u8107\u306e\u81ed\u3044\u306e\u5f37\u3055\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u3082\u5f71\u97ff\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3082\u8107\u306e\u81ed\u3044\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u7d20\u3067\u3059\u3002\u6392\u5375\u3084\u751f\u7406\u3001\u598a\u5a20\u3001\u66f4\u5e74\u671f\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u308a\u3001\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u306e\u50cd\u304d\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u81ed\u3044\u304c\u60aa\u5316\u3059\u308b\u539f\u56e0\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u751f\u7406\u5468\u671f\u306b\u5fdc\u3058\u3066\u55c5\u899a\u304c\u654f\u611f\u306b\u306a\u308a\u3001\u81ea\u5206\u306e\u4f53\u81ed\u3092\u3088\u308a\u5f37\u304f\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3001\u8107\u306e\u81ed\u3044\u304c\u6c17\u306b\u306a\u308b\u539f\u56e0\u306e1\u3064\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<h4>\u539f\u56e0\uff08\uff14\uff09\u751f\u6d3b\u7fd2\u6163<\/h4>\n<p>\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u55ab\u7159\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3082\u3001\u8107\u306e\u81ed\u3044\u306e\u539f\u56e0\u3067\u3059\u3002\u8089\u985e\u3084\u4e73\u88fd\u54c1\u306a\u3069\u52d5\u7269\u6027\u306e\u8102\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269\u3084\u3001\u30cb\u30f3\u30cb\u30af\u30fb\u9999\u8f9b\u6599\u306a\u3069\u523a\u6fc0\u306e\u5f37\u3044\u98df\u3079\u7269\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3068\u3001\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u304c\u6d3b\u767a\u306b\u306a\u3063\u3066\u6c57\u306e\u91cf\u304c\u5897\u3048\u305f\u308a\u3001\u4f53\u81ed\u305d\u306e\u3082\u306e\u304c\u5f37\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7159\u8349\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u306f\u3001\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u3068\u540c\u6642\u306b\u30a8\u30af\u30ea\u30f3\u817a\u304b\u3089\u51fa\u308b\u6c57\u3082\u5897\u52a0\u3055\u305b\u3001\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u304b\u3089\u51fa\u305f\u6c57\u3092\u5e83\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7159\u8349\u306e\u4ed6\u306b\u306f\u3001\u7dca\u5f35\u3084\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u3092\u523a\u6fc0\u3059\u308b\u8981\u56e0\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u6d0b\u670d\u306e\u7d20\u6750\u3082\u8107\u306e\u81ed\u3044\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u30ec\u30fc\u30e8\u30f3\u3084\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u306a\u3069\u306e\u5316\u5b66\u7e4a\u7dad\u306f\u3001\u7dbf\u306a\u3069\u306e\u81ea\u7136\u7e4a\u7dad\u306b\u6bd4\u3079\u3066\u901a\u6c17\u6027\u3084\u5438\u53ce\u6027\u304c\u60aa\u304f\u3001\u6c57\u304c\u84b8\u308c\u308b\u3053\u3068\u3067\u96d1\u83cc\u304c\u7e41\u6b96\u3057\u3084\u3059\u3044\u74b0\u5883\u3068\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5316\u5b66\u7e4a\u7dad\u306f\u81ed\u3044\u304c\u67d3\u307f\u4ed8\u304d\u3084\u3059\u3044\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u67d3\u307f\u4ed8\u3044\u305f\u81ed\u3044\u3092\u653e\u3061\u7d9a\u3051\u3001\u8107\u306e\u81ed\u3044\u3092\u5f37\u304f\u611f\u3058\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/wakikusai_02.jpg\" alt=\"\" class=\"wp-image-1550\"\/><\/figure>\n\n\n<h3>\u8107\u304c\u81ed\u304f\u306a\u308b\u75c5\u6c17<\/h3>\n<h4>\u75c5\u6c17\uff08\uff11\uff09\u814b\u81ed\u75c7\u30fb\u30a2\u30dd\u30af\u30ea\u30f3\u81ed\u6c57\u75c7<\/h4>\n<p>\u300c\u814b\u81ed\u75c7\u300d\u300c\u30a2\u30dd\u30af\u30ea\u30f3\u81ed\u6c57\u75c7\u300d\u3068\u306f\u3001\u3044\u308f\u3086\u308b\u30ef\u30ad\u30ac\u306e\u3053\u3068\u3067\u3059\u3002\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u304c\u5927\u304d\u3044\u3001\u307e\u305f\u306f\u6570\u304c\u591a\u3044\u3053\u3068\u304c\u81ed\u3044\u306e\u539f\u56e0\u3067\u3059\u3002\u5bb6\u65cf\u304c\u30ef\u30ad\u30ac\u306e\u65b9\u3084\u3001\u8033\u57a2\u304c\u6e7f\u3063\u3066\u3044\u308b\u65b9\u306b\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u3001\u901a\u5e38\u601d\u6625\u671f\u306b\u767a\u75c7\u3057\u3001\u9ad8\u9f62\u306b\u306a\u308b\u3068\u75c7\u72b6\u306f\u8efd\u6e1b\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b27\u7c73\u306a\u3069\u3067\u306f\u3001\u30ef\u30ad\u30ac\u4f53\u8cea\u306e\u65b9\u304c70\u301c80%\u3068\u591a\u3044\u305f\u3081\u3001\u4f53\u81ed\u304c\u3042\u308b\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3067\u3001\u6cbb\u7642\u3059\u3079\u304d\u75be\u60a3\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30ef\u30ad\u30ac\u4f53\u8cea\u306e\u65e5\u672c\u4eba\u306f10%\u7a0b\u5ea6\u3067\u3059\u3002\u30ef\u30ad\u30ac\u304c\u5c11\u6570\u6d3e\u3067\u3042\u308a\u3001\u30ef\u30ad\u30ac\u306e\u81ed\u3044\u304c\u4e0d\u5feb\u3060\u3068\u6349\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u75be\u60a3\u540d\u304c\u4ed8\u304d\u6cbb\u7642\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u75c5\u6c17\uff08\uff12\uff09\u591a\u6c57\u75c7<\/h4>\n<p>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u307b\u3069\u5927\u91cf\u306e\u6c57\u3092\u304b\u304f\u75c7\u72b6\u306e\u3053\u3068\u3092\u3001\u591a\u6c57\u75c7\u3068\u8a00\u3044\u307e\u3059\u3002\u5168\u8eab\u306e\u6c57\u306e\u91cf\u304c\u591a\u3044\u300c\u5168\u8eab\u6027\u591a\u6c57\u75c7\u300d\u3068\u3001\u90e8\u5206\u7684\u306b\u6c57\u306e\u91cf\u304c\u591a\u3044\u300c\u5c40\u6240\u6027\u591a\u6c57\u75c7\u300d\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u591a\u6c57\u75c7\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u75c7\u72b6\u304c\u8107\u306b\u96c6\u4e2d\u3059\u308b\u3082\u306e\u3092\u300c\u814b\u7aa9\u591a\u6c57\u75c7\uff08\u3048\u304d\u304b\u305f\u304b\u3093\u3057\u3087\u3046\uff09\u300d\u3068\u547c\u3073\u307e\u3059\u3002\u4f53\u6e29\u306e\u4e0a\u6607\u3084\u7cbe\u795e\u7684\u306a\u7dca\u5f35\u306b\u3088\u308a\u3001\u767a\u6c57\u306e\u75c7\u72b6\u304c\u9855\u8457\u306b\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u591a\u6c57\u75c7\u306b\u3088\u308a\u51fa\u308b\u6c57\u306f\u30a8\u30af\u30ea\u30f3\u817a\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u7121\u81ed\u306e\u6c57\u3067\u3059\u304c\u3001\u540c\u6642\u306b\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u304b\u3089\u306e\u767a\u6c57\u3082\u5897\u3048\u307e\u3059\u3002\u30a8\u30af\u30ea\u30f3\u817a\u304b\u3089\u306e\u5927\u91cf\u306e\u6c57\u304c\u3001\u81ed\u3044\u306e\u5f37\u3044\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u304b\u3089\u306e\u6c57\u3092\u5e0c\u91c8\u3057\u3001\u84b8\u767a\u3059\u308b\u969b\u306b\u81ed\u3044\u3092\u62e1\u6563\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u306a\u304a\u3001\u30a8\u30af\u30ea\u30f3\u817a\u304b\u3089\u51fa\u308b\u6c57\u3067\u3042\u3063\u3066\u3082\u3001\u653e\u7f6e\u3059\u308b\u3068\u96d1\u83cc\u304c\u7e41\u6b96\u3057\u3066\u6c57\u81ed\u3055\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4>\u75c5\u6c17\uff08\uff13\uff09\u7c89\u7624<\/h4>\n<p>\u7c89\u7624\u306f\u3001\u8868\u76ae\u304c\u76ae\u819a\u306e\u4e2d\u306b\u5165\u308a\u8fbc\u3093\u3067\u888b\u3092\u5f62\u6210\u3057\u3001\u305d\u306e\u4e2d\u306b\u8001\u5ec3\u7269\u3084\u57a2\u306a\u3069\u304c\u84c4\u7a4d\u3059\u308b\u826f\u6027\u306e\u76ae\u4e0b\u816b\u760d\u3067\u3059\u3002\u5168\u8eab\u3067\u767a\u75c7\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u982d\u30fb\u9854\u30fb\u8107\u30fb\u80cc\u4e2d\u30fb\u304a\u5c3b\u306a\u3069\u306b\u6bd4\u8f03\u7684\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u3057\u3053\u308a\u3092\u5f37\u304f\u5727\u8feb\u3059\u308b\u3068\u3001\u30c9\u30ed\u30c9\u30ed\u3068\u3057\u305f\u8001\u5ec3\u7269\u304c\u4f53\u5916\u306b\u51fa\u3066\u304d\u3066\u3001\u5f37\u3044\u81ed\u3044\u3092\u767a\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u901a\u5e38\u306e\u7c89\u7624\u306f\u3001\u75db\u307f\u306a\u3069\u306e\u75c7\u72b6\u3092\u4f34\u3044\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u7d30\u83cc\u304c\u4fb5\u5165\u3057\u3066\u7d30\u83cc\u611f\u67d3\u3092\u8d77\u3053\u3059\u3068\u3001\u8d64\u304f\u816b\u308c\u3066\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u5834\u5408\u306b\u306f\u3001\u7c89\u7624\u5185\u306e\u8001\u5ec3\u7269\u304c\u4f53\u5916\u306b\u51fa\u3066\u3044\u306a\u304f\u3066\u3082\u81ed\u3044\u3092\u767a\u3059\u308b\u305f\u3081\u3001\u305d\u308c\u304c\u8107\u306e\u81ed\u3044\u306e\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/wakikusai_03.jpg\" alt=\"\" class=\"wp-image-1551\"\/><\/figure>\n\n\n<h4>\u75c5\u6c17\uff08\uff14\uff09\u8107\u304c\u81ed\u3044\u3068\u611f\u3058\u308b\u75c5\u6c17\u3082<\/h4>\n<p>\u5b9f\u969b\u306b\u81ed\u3044\u304c\u3042\u308b\u8a33\u3067\u306f\u306a\u3044\u306e\u306b\u3001\u5fc3\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u3001\u8107\u304c\u81ed\u3044\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u300c\u81ea\u81ed\u75c7\uff08\u81ea\u5df1\u81ed\u6050\u6016\u75c7\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u75c5\u6c17\u3067\u3001\u904e\u53bb\u306e\u81ed\u3044\u306b\u95a2\u3059\u308b\u4f53\u9a13\u304c\u30c8\u30e9\u30a6\u30de\u3068\u306a\u3063\u3066\u767a\u75c7\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306b\u306f\u5b58\u5728\u3057\u306a\u3044\u81ed\u3044\u3092\u611f\u3058\u308b\u3001\u5468\u56f2\u306b\u81ed\u3044\u3068\u601d\u308f\u308c\u3066\u3044\u308b\u3068\u611f\u3058\u5f37\u3044\u4e0d\u5b89\u3092\u6301\u3064\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7d71\u5408\u5931\u8abf\u75c7\u306a\u3069\u306e\u75c5\u6c17\u3067\u3082\u3001\u81ed\u308f\u306a\u3044\u306f\u305a\u306e\u3082\u306e\u304c\u81ed\u3046\u300c\u5e7b\u55c5\u300d\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30ef\u30ad\u30ac\u4f53\u8cea\u306e\u7279\u5fb4\u306b\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u3001\u81ed\u3044\u5bfe\u7b56\u3092\u3057\u3066\u3082\u81ed\u3044\u304c\u6d88\u3048\u306a\u3044\u5834\u5408\u306f\u3001\u5fc3\u306e\u75c5\u6c17\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u75c5\u6c17\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u4e00\u5ea6\u7cbe\u795e\u79d1\u3084\u5fc3\u7642\u5185\u79d1\u3078\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8107\u306e\u81ed\u3044\u306e\u5bfe\u7b56\u65b9\u6cd5<\/h3>\n<h4>\u5bfe\u7b56\uff08\uff11\uff09\u8107\u306e\u6c57\u3092\u3053\u307e\u3081\u306b\u62ed\u304f<\/h4>\n<p>\u8107\u306e\u81ed\u3044\u306e\u767a\u751f\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u6c57\u304c\u5e38\u5728\u83cc\u306b\u5206\u89e3\u3055\u308c\u308b\u3053\u3068\u3092\u9632\u3050\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u6c57\u3092\u304b\u3044\u305f\u5f8c\u3059\u3050\u306b\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u305f\u308a\u3001\u30a6\u30a7\u30c3\u30c8\u30b7\u30fc\u30c8\u3084\u30cf\u30f3\u30ab\u30c1\u306a\u3069\u3067\u3053\u307e\u3081\u306b\u62ed\u3044\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u8107\u306e\u81ed\u3044\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30a6\u30a7\u30c3\u30c8\u30b7\u30fc\u30c8\u3084\u30cf\u30f3\u30ab\u30c1\u3067\u5f37\u304f\u64e6\u308b\u3068\u3001\u8107\u306e\u9ed2\u305a\u307f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u8107\u3092\u62bc\u3055\u3048\u308b\u3088\u3046\u306b\u3001\u512a\u3057\u304f\u6c57\u3092\u62ed\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u914d\u5408\u306e\u30b7\u30fc\u30c8\u306f\u523a\u6fc0\u304c\u5f37\u304f\u3001\u808c\u8352\u308c\u3084\u4e7e\u71e5\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u8107\u306e\u808c\u304c\u4e7e\u71e5\u3059\u308b\u3068\u3001\u76ae\u819a\u304c\u904e\u5270\u306b\u76ae\u8102\u3092\u5206\u6ccc\u3057\u3001\u304b\u3048\u3063\u3066\u81ed\u3044\u304c\u5f37\u304f\u306a\u308b\u306e\u3067\u3059\u3002\u654f\u611f\u808c\u3067\u3082\u4f7f\u3048\u308b\u808c\u306b\u512a\u3057\u3044\u30a6\u30a7\u30c3\u30c8\u30b7\u30fc\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<figure id=\"attachment_551\" class=\"wp-caption alignnone\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000005251\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'img', 'click', '87123_976y',1 );\"><img decoding=\"async\" class=\"wp-image-551 size-full\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2025\/12\/item_52962_new.jpg\" alt=\"\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306b\u3082\u4f7f\u3048\u308b\u30a6\u30a7\u30c3\u30c8\u30b7\u30fc\u30c8\" width=\"600\" height=\"400\"><\/a><figcaption class=\"wp-caption-text\">\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306b\u3082\u4f7f\u3048\u308b\u30a6\u30a7\u30c3\u30c8\u30b7\u30fc\u30c8\u306e\u4f8b\u3002\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000005251\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'fig_cap', 'click', '87123_976y',1 );\">\uff2c\uff23\u2019\uff53\u30b8\u30e3\u30e0\u30a6\u30fb\u30c7\u30ea\u30b1\u30fc\u30c8\u30a6\u30a7\u30c3\u30c8\uff08\u30e9\u30d6\u30b3\u30b9\u30e1\uff09<\/a><\/figcaption><\/figure>\n\n\n<h4>\u5bfe\u7b56\uff08\uff12\uff09\u30a8\u30c1\u30b1\u30c3\u30c8\u30a2\u30a4\u30c6\u30e0\u3092\u6d3b\u7528\u3059\u308b<\/h4>\n<p>\u5236\u6c57\u5264\u3084\u30c7\u30aa\u30c9\u30e9\u30f3\u30c8\u5546\u54c1\u306a\u3069\u3001\u30a8\u30c1\u30b1\u30c3\u30c8\u30a2\u30a4\u30c6\u30e0\u3092\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30b9\u30d7\u30ec\u30fc\u30bf\u30a4\u30d7\u30fb\u30b7\u30fc\u30c8\u30bf\u30a4\u30d7\u30fb\u30ed\u30fc\u30eb\u30aa\u30f3\u30bf\u30a4\u30d7\u30fb\u30b9\u30c6\u30a3\u30c3\u30af\u30bf\u30a4\u30d7\u30fb\u30af\u30ea\u30fc\u30e0\u30bf\u30a4\u30d7\u306a\u3069\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u306e\u808c\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30a8\u30c1\u30b1\u30c3\u30c8\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u6c57\u3092\u62ed\u304d\u53d6\u3063\u305f\u5f8c\u306e\u6e05\u6f54\u306a\u808c\u306b\u4f7f\u3046\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30c7\u30aa\u30c9\u30e9\u30f3\u30c8\u5546\u54c1\u3092\u904e\u5270\u306b\u4f7f\u3044\u3059\u304e\u308b\u3068\u3001\u8107\u304c\u4e7e\u71e5\u3057\u3066\u904e\u5270\u306a\u76ae\u8102\u5206\u6ccc\u3092\u8d77\u3053\u3057\u3001\u81ed\u3044\u3084\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u76ee\u5b89\u306e\u7528\u91cf\u3092\u5b88\u3063\u3066\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<figure id=\"attachment_551\" class=\"wp-caption alignnone\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001160\" target=\"_blank\" rel=\"noopener\" onclick=\"ga( 'send', 'event', 'img', 'click', '93855_2116y',1 );\"><img decoding=\"async\" class=\"wp-image-551 size-full\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/item_jamuherbalroll_01.jpg\" alt=\"\u30ed\u30fc\u30eb\u30aa\u30f3\u30bf\u30a4\u30d7\u306e\u30a8\u30c1\u30b1\u30c3\u30c8\u30a2\u30a4\u30c6\u30e0\" width=\"600\" height=\"400\"><\/a><figcaption class=\"wp-caption-text\">\u30ed\u30fc\u30eb\u30aa\u30f3\u30bf\u30a4\u30d7\u306e\u30a8\u30c1\u30b1\u30c3\u30c8\u30a2\u30a4\u30c6\u30e0\u306e\u4f8b\u3002\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001160\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'fig_cap', 'click', '93855_2116y',1 );\">\uff2c\uff23\u30b8\u30e3\u30e0\u30a6\u30fb\u30cf\u30fc\u30d0\u30eb\u30ed\u30fc\u30eb\uff08\u30e9\u30d6\u30b3\u30b9\u30e1\uff09<\/a><\/figcaption><\/figure>\n\n\n<h4>\u5bfe\u7b56\uff08\uff13\uff09\u533b\u7642\u6a5f\u95a2\u3067\u6cbb\u7642\u3059\u308b<\/h4>\n<p>\u75c5\u9662\u3067\u306e\u8107\u306e\u81ed\u3044\u306e\u6cbb\u7642\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u5185\u670d\u85ac\u30fb\u5916\u7528\u85ac\u30fb\u30dc\u30c8\u30c3\u30af\u30b9\u6ce8\u5c04\u306a\u3069\u3067\u767a\u6c57\u3092\u6291\u3048\u308b\u6cbb\u7642\u65b9\u6cd5\u3067\u3059\u3002\u6839\u672c\u6cbb\u7642\u3067\u306f\u306a\u304f\u5bfe\u75c7\u7642\u6cd5\u3067\u3042\u308b\u305f\u3081\u3001\u6c38\u7d9a\u7684\u306a\u52b9\u679c\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u8efd\u5ea6\u3067\u624b\u8efd\u306b\u6cbb\u7642\u3092\u53d7\u3051\u305f\u3044\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ec\u30fc\u30b6\u30fc\u3092\u7167\u5c04\u3057\u3066\u6c57\u817a\u3092\u7834\u58ca\u3059\u308b\u6cbb\u7642\u3082\u3042\u308a\u307e\u3059\u3002\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\u306f\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u3068\u30a8\u30af\u30ea\u30f3\u817a\u306e\u4e21\u65b9\u306b\u4f5c\u7528\u3059\u308b\u305f\u3081\u3001\u591a\u6c57\u75c7\u306e\u6cbb\u7642\u3068\u3057\u3066\u3082\u6709\u52b9\u3067\u3059\u3002\u52b9\u679c\u306f\u534a\u6c38\u4e45\u7684\u306b\u6301\u7d9a\u3057\u3001\u624b\u8853\u306b\u6bd4\u3079\u3066\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u304c\u5c11\u306a\u304f\u50b7\u8de1\u304c\u6b8b\u308a\u306b\u304f\u3044\u70b9\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u91cd\u5ea6\u306e\u30ef\u30ad\u30ac\u3067\u3042\u308b\u5834\u5408\u3001\u624b\u8853\u3067\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u3092\u53d6\u308a\u9664\u304f\u6cbb\u7642\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u30a2\u30dd\u30af\u30ea\u30f3\u817a\u3092\u76ee\u8996\u3057\u3066\u9664\u53bb\u3059\u308b\u526a\u9664\u6cd5\uff08\u305b\u3093\u3058\u3087\u307b\u3046\uff09\u3084\u3001\u5438\u5f15\u5668\u3067\u5438\u3044\u51fa\u3059\u5438\u5f15\u6cd5\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u624b\u8853\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u50b7\u8de1\u306e\u5927\u304d\u3055\u3084\u78ba\u5b9f\u6027\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306b\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8107\u306e\u81ed\u3044\u3092\u6cbb\u7642\u3057\u305f\u3044\u65b9\u306f\u3001\u7f8e\u5bb9\u5916\u79d1\u30fb\u6574\u5f62\u5916\u79d1\u30fb\u76ae\u819a\u79d1\u306a\u3069\u3067\u8a3a\u5bdf\u3092\u53d7\u3051\u3001\u6700\u9069\u306a\u6cbb\u7642\u65b9\u6cd5\u3092\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u8107\u306e\u81ed\u3044\u306e\u4e88\u9632\u65b9\u6cd5<\/h3>\n<h4>\u4e88\u9632\u65b9\u6cd5\uff08\uff11\uff09\u8107\u3092\u885b\u751f\u7684\u306b\u4fdd\u3064<\/h4>\n<p>\u65e5\u5e38\u7684\u306b\u3067\u304d\u308b\u4e00\u756a\u306e\u81ed\u3044\u306e\u4e88\u9632\u65b9\u6cd5\u306f\u3001\u6bce\u65e5\u306e\u304a\u98a8\u5442\u3084\u30b7\u30e3\u30ef\u30fc\u3067\u4e01\u5be7\u306b\u6d17\u6d44\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u81ed\u3044\u306e\u5143\u3068\u306a\u308b\u6c57\u3084\u76ae\u8102\u306a\u3069\u306e\u6c5a\u308c\u3092\u6d17\u3044\u6d41\u3057\u3001\u8107\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3053\u3068\u304c\u81ed\u3044\u306e\u4e88\u9632\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30b4\u30b7\u30b4\u30b7\u3068\u64e6\u3063\u305f\u308a\u6d17\u6d44\u6210\u5206\u306e\u523a\u6fc0\u304c\u5f37\u904e\u304e\u305f\u308a\u3059\u308b\u3068\u3001\u808c\u306e\u4e7e\u71e5\u306b\u3088\u308a\u76ae\u8102\u5206\u6ccc\u304c\u904e\u5270\u306b\u306a\u308a\u3001\u304b\u3048\u3063\u3066\u81ed\u3044\u306e\u539f\u56e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u808c\u306b\u512a\u3057\u3044\u30dc\u30c7\u30a3\u30bd\u30fc\u30d7\u3084\u77f3\u9e78\u3092\u9078\u3073\u3001\u5f37\u304f\u64e6\u3089\u305a\u4e01\u5be7\u306b\u6d17\u3044\u6d41\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<figure id=\"attachment_551\" class=\"wp-caption alignnone\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001034\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'img', 'click', '90031_2126y',1 );\"><img decoding=\"async\" class=\"wp-image-551 size-full\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/03\/item_jamu_04.jpg\" alt=\"\u81ed\u3044\u306e\u5143\u3092\u6d17\u3044\u6d41\u305b\u308b\u77f3\u9e78\" width=\"600\" height=\"400\"><\/a><figcaption class=\"wp-caption-text\">\u81ed\u3044\u306e\u5143\u3092\u6d17\u3044\u6d41\u305b\u308b\u77f3\u9e78\u306e\u4f8b\u3002\u753b\u50cf\u306f<a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001034\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'fig_cap', 'click', '90031_2126y',1 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class=\"end_ad\">\n<div class=\"flearfix\">\n<div class=\"end_ad_01\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001035\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'pr_img', 'click', '90051_2650y',1 );\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/90051.jpg\" alt=\"\" width=\"218\" height=\"300\"><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001152\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'pr_img', 'click', '93000_2116y',1 );\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/05\/93000.jpg\" width=\"218\" height=\"300\"><\/a><\/div>\n<div class=\"end_ad_02\"><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000001488\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'pr_img', 'click', '90967_1559y',1 );\"><img decoding=\"async\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2022\/02\/90032.jpg\" width=\"218\" height=\"300\"><\/a><a href=\"https:\/\/shop.lovecosmetic.jp\/view\/item\/000000003203\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'pr_img', 'click', '96589_1980y',1 );\"><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/fujito.clinic\/column\/wp-content\/uploads\/2023\/02\/96589.jpg\" alt=\"\u30b8\u30e3\u30e0\u30a6\u306e\u30b1\u30a2\u306b\u30d7\u30e9\u30b9\u3057\u305f\u3044\uff01\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u65b0\u7fd2\u6163\" width=\"218\" height=\"300\"><\/a><\/div>\n<\/div>\n<div class=\"full\"><span class=\"sponserd bgc-VPblue\">sponserd<\/span> by <a href=\"https:\/\/www.lovecosmetic.jp\/\" target=\"_blank\" rel=\"noopener\" onclick=\"ga('send', 'event', 'sponserd', 'click', 'top',1 );\">\u30e9\u30d6\u30b3\u30b9\u30e1<\/a><\/div>\n<\/div>\n<p><span style=\"color: red;\">\u203b\u672c\u8a18\u4e8b\u306e\u533b\u5e2b\u76e3\u4fee\u306b\u95a2\u3057\u3066\u5b66\u8853\u90e8\u5206\u306e\u307f\u306e\u76e3\u4fee\u3068\u306a\u308a\u3001\u533b\u5e2b\u304c\u5546\u54c1\u3092\u63a8\u5968\u3057\u3066\u3044\u308b\u8a33\u3067\u306f\u3054\u3056\u3044\u307e\u305b\u3093\u3002<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u85e4\u6771\u30af\u30ea\u30cb\u30c3\u30af\u304a\u60a9\u307f\u76f8\u8ac7\u5ba4\uff5e\u8107\u306e\u81ed\u3044\u306b\u3064\u3044\u3066\uff5e &nbsp;\u8cea\u554f\u8005 \u8107\u306e\u30c4\u30f3\u3068\u3059\u308b\u3088\u3046\u306a\u81ed\u3044\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8107\u304c\u81ed\u304f\u306a\u308b\u539f\u56e0\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002&nbsp; &nbsp;\u85e4\u6771\u5148\u751f \u4eca\u56de\u306f\u8107\u306e\u81ed\u3044\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\uff01 \u8107\u306e\u9178\u3063\u3071\u3044\u81ed\u3044\u306e 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